February 1, 2014 Starting Weight

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  • Sexythighz
    Sexythighz Posts: 159 Member
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    Hi Everyone!

    SW: 206.6
    CW: 203.8
    GW: 160

    Goals for the month consist of continuing to eat clean and ensure that I get in workouts 6 days a week with 3 bonus evening workouts per week. In 3 months I should reach my goal weight. If not sooner!!!!
  • kath711
    kath711 Posts: 712 Member
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    SW: 155
    CW: 132
    GW: 128
    UGW: 125

    Goals this month:
    1. Get back to logging in daily or at least during the week. I was at 125 pounds on maintenance and gained back i believe from lack of consistent logging.
    2. Trying to get back to longer runs, which i find extremely hard in cold weather.
    3. Try strengthening 1-2 per week, as i really lack in this area and do not like to do it at all. :)

    Weigh in Dates:
    2/01 132
    2/08
    2/15
    2/22
    2/28
    2/28 Final weight
    Total weight lost:
  • Nannabug
    Nannabug Posts: 13 Member
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    SW: 253
    CW: 244.2
    GW: 150
    February GW: 235
    Goals:
    Work out at least 4 days a week.
    Give up chips. Chips are a trigger food for me that lead to dips and over eating.
  • wanna_be_fit
    wanna_be_fit Posts: 1,523 Member
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    Challenge SW: 167
    CW: 167
    Challenge GW: 161

    Weigh in Dates:
    2/01: 167
    2/08
    2/15
    2/22
    2/28
    2/28 Final weight
    Total weight lost:

    I can't wait to see that number go down!!!!
  • JennyJ2015
    JennyJ2015 Posts: 154 Member
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    so ready to start cant wait :) thanks for the motivation!!

    Weigh in Dates:
    2/01 302
    2/08
    2/15
    2/22
    2/28
    2/28
    Total weight lost:
  • Cammy_girl
    Cammy_girl Posts: 115 Member
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    Weigh in Dates:

    2/01 132.3kg/ 292.7lbs
    2/08
    2/15
    2/22
    2/28
    2/28
    Total weight lost:

    Goals -

    Go for at least 1 long walk (1 hour +) a week
    Get back into having daily green smoothies
    Be more consistent with logging
  • kelso830
    kelso830 Posts: 25 Member
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    SW: 280
    CW: 253
    Challenge GW: 245
    Ultimate GW: 150

    Goals this month:
    1.) Exercise 5 days per week, minimum 30 minutes
    2.) Drink 2 or more litres of water per day
    3.) Start moderating sodium intake

    Weigh in dates (I am going to be doing Fridays instead of Saturdays)

    2/01-- 253
    2/07-- 250
    2/14--
    2/21--
    2/28-
    Total Weight lost:

    Weigh In Day Today... Feb 7th- 250 lbs. Down 3 pounds first week into Challenge!! Very happy!! :happy:
  • amcozy
    amcozy Posts: 70 Member
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    SW: 280
    CW: 253
    Challenge GW: 245
    Ultimate GW: 150

    Goals this month:
    1.) Exercise 5 days per week, minimum 30 minutes
    2.) Drink 2 or more litres of water per day
    3.) Start moderating sodium intake

    Weigh in dates (I am going to be doing Fridays instead of Saturdays)

    2/01-- 253
    2/07-- 250
    2/14--
    2/21--
    2/28-
    Total Weight lost:

    Weigh In Day Today... Feb 7th- 250 lbs. Down 3 pounds first week into Challenge!! Very happy!! :happy:

    Awesome loss!!
  • TiaDDiva
    TiaDDiva Posts: 4 Member
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    Weigh In Intial-02/01 -->> 142.1 :ohwell:

    Goals:
    1. Eat less fast food
    2. Work out at least 4 days a week
    3. Waist Train 5 days a week
  • rramirez1272
    rramirez1272 Posts: 159 Member
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    Don't forget to weigh in tomorrow!
  • positive2015
    positive2015 Posts: 64 Member
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    SW -183.2lbs
    GW-175 lbs

    2/1-183.2 lb
    2/8- 184lbs

    2/15-
    2/22-
    2/28-
  • spiffytools1610
    spiffytools1610 Posts: 25 Member
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    Week 2

    SW: 295lb
    CW: 291lb
    GW: 280lb
    Ultimate GW: 190lb
    Goals this month: No sweets or pop. Drink 1 gallon of water per day

    Weigh in Dates:
    2/01 191lb
    2/08 187 lb
    2/15
    2/22
    2/28
    2/28 Final weight
    Total weight lost:


    First week down 4 pounds. Happy with that.