Feb. 6th sign-ins

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caradae
caradae Posts: 743 Member
February 6th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • pixiesgreene
    pixiesgreene Posts: 88 Member
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    February 6th

    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!

    Goodness, today was a challenge! I felt so stressed and tired and a little un-good, and I really had to nag myself to get some activity in. But I convinced myself to clean for just a "little while" and that turned into 80 minutes of running around! Which in turn earned me some ice cream! Yayyy happy endings.

    Anyway, I'm travelling to visit my partner in a city I've never been to tomorrow, so that will probably be me out :/
  • PSGPolly
    PSGPolly Posts: 868 Member
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    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I really did not want to today. But this challenge got me moving- bit of a half hearted work out and my food was not clean but scraped in within my calorie goal. Not enough for weight loss but hopefully I will do better tomorrow
  • fitforfifty
    fitforfifty Posts: 19 Member
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    February 6th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • fitforfifty
    fitforfifty Posts: 19 Member
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    ooops! I got confused on days and checked in for feb 6 instead of feb 5! I don't know how to delete feb. 6, but I'll recheck in again once the day is over! sorry about that :)
  • karryann2008
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    February 6th
    Did I exercise for 40+ minutes(mini challenge)? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Tomorrow is my toughest day, carb refeed day.
  • BelgianBelle
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    February 6th
    Did I exercise for 40+ minutes(mini challenge)? yes - 15 min biking and hour walk
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • umer76
    umer76 Posts: 1,272 Member
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    February 6th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • KatM2014
    KatM2014 Posts: 263 Member
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    February 6th

    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!

    Mini challenge - Exercise for 40 minutes - Yes!
  • Katie_mel
    Katie_mel Posts: 16 Member
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    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • nigelwood3
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    February 6th
    Did I exercise for 20+ minutes? Yes, The world's smallest kettlebell is still kicking my *kitten*!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Actually I logged some stuff to eat but them physically couldn't finish it. My low calorie density equals larger portions approach can be taken too far :-)
  • JuneFortune
    JuneFortune Posts: 129 Member
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    Date: February 6th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • jstmee
    jstmee Posts: 107 Member
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    February 6th

    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
  • BLillard68
    BLillard68 Posts: 309 Member
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    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Zoe9563
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    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • kalasuuru
    kalasuuru Posts: 24 Member
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    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I barely was able to keep within my calories because a coworker invited me to lunch, and I had packed my lunch. Luckily it was Applebee's and they provide calories on the menu-- otherwise I would have barely survived! But I'm proud that I kept tracking and the exercise calories earned kept me within my daily requirement. Phew! Tomorrow is going to be tough because I was invited to happy hour after work, and I love the margharitas....my ultimate downfall. So maybe I will just have one and order some lighter fare to snack on. Wish me luck.
  • grillnchill
    grillnchill Posts: 772 Member
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    February 6th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • codycsweet
    codycsweet Posts: 1,019 Member
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    Feb 6

    Exercise yes
    Budget. Yes
    Tracking yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
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    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    2/6/14

    Yes!
    Yes!
    Yes!

    Still excited that I am at the lowest weight I have been in years! Still have a long ways to go but one small goal at a time. We're doing great everyone, keep it up!!!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    February 6, 2014

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES