Summer 2014 Weight loss challenge
Replies
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I'm in as well! I've been on this site for quite a while but this is the first time I'm serious about the weight loss. I reached a point where I have disgusted myself. Time to make changes!!
SW: 229
CW: 217
GW: 169
Once I reach that goal. I'll likely go further. I'm taking a low carb approach. Please wish me luck and add me!!0 -
I want in too... I've been very frustrated ... my goal is to exercise an average of 45 minutes a day, then increase that to 60 minutes a day by the end of March.
ST (on mfp) 219
ST (before mfp) 242
CW 206
GW 1600 -
I would like to do the challenge too :-)
SW: 380.0
CW: 369.2
GW: 175.0 ?? (Jury's still out) ??
Workout at least 5x per week
Begin weight lifting
Gain more "Pals" on MFP who will be motivational and inspirational and hopefully I can return the favor
Incorporate more protein in my diet
Be under 330.0 lbs. by 07/01/20140 -
Hey my name is Ebony. I'm new to this challenge too! I'm hoping this gives me extra motivation to achieve my ultimate goal!
I turn 30 in September, so if I'm not at my GW by then I'm hoping to be somewhere close to it.
SW: 205.5
CW: 201.5
GW: 165
Goals:
Get back into size 8
Look good in a bikini
Weight train 2-3 times a week
Good luck ladies! Let's motivate one another to become healthier and stronger :flowerforyou:0 -
Update:
SW: 245
CW:240.2
1st Wk-239.4 (Down .8)
2nd Wk-236.2(Down 3.2)
3rd Wk-237.8(Up 1.8)
4th Wk-234.8(Down 3.0)
Total Loss: 5.2lbs0 -
Feb. 1
HW: 191.6
Group SW: 190.4
CW: 185
TOTAL LOSS: 6.60 -
Name: Mara
SW: 311
CW: 295.4
GW: 260
Week 1: 295.4 (-4.2) Feb. 12, 2014
Good Luck To All!
My NSV's by the end of the challenge are:
1) Drink more water
2) Exercise minimum 5x a week
3) Cook more meals
4)Find DELICIOUS healthy recipes for comfort foods
5) continue to improve my swimming technique and distance0 -
Hi beauties,
I am up for the challenge and this would be a great motivation booster. I would like to be at my short-term goal weight by the end of the challenge.
SW: 284
CW: 268
GW by end of challenge: 228
GW: 170
My NSV’s by the end of the challenge are:
1) Get to my goal weight
2) Get down to US size 12 or 14
3) Continue with living a healthy lifestyle
4) Start running again
5) Flat stomach
6) Work out at least 5x a week
7) Run a mile in under 15 mins/per mile0 -
I'm in it with you ladies!!!
SW: 160
CW: 160:
GW by end of challenge: 140
GW: 130
My NSV's by the end of the challenge:
1) Run a 10K without stopping
2)Consistently eating healthy and balanced without deprivation
3)Gym (cardio and weights) at least 3 times a week
4)Setting a good example for my baby boy0 -
Hi. Just found the group. Ready to take the challenge.
SW: 291 (January 2)
CW: 279
GW: 239 (by the end of challenge)
GW: 175
My NSV's by the end of the challenge:
1. Workout 6 days per week
2. Drink 8 glasses of water per day
3. Get my family more actively involved0 -
I almost forgot about this thread, I was 230 back on 01/27, as of today, I have weighed-in at 223.9. Hoping to lose more, am ending a challenge soon, and would like to have some strong finishing numbers :drinker:.0
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So it's Sunday and I don't have a lot of progress to report. I've been sooooo sick all week, I could not work out. But you'd think I'd lose weight anyway,since I've only been eating soup and loads of liquid. But noooooo.My weight is at a stand still.
Hopefully I'll be well enough in a day or two to do some form of exercise. Apparently, without moving my body,the weight just refuses to move! :sick:0 -
Update:
SW: 245
CW:240.2
1st Wk-239.4 (Down .8)
2nd Wk-236.2(Down 3.2)
3rd Wk-237.8(Up 1.6)
4th Wk-234.8(Down 3.0)
5th Wk-235.8(Up 1)
Total Loss: 4.4lbs0 -
Hi. Just found the group. Ready to take the challenge.
SW: 260
CW: 217.4
GW: 180 (160 if I am not too skinny)
My NSV's by the end of the challenge:
1. Run a marathon (starting small of course)
2. Wear a bathing suit (in public). I haven't done that since I was in high school.
3. Live healthier after I reach my weight goal.0 -
I'd like to have at least 20 pounds off by the end of June. I'd like to have 40-50 pounds off by the end of the year.0
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Update:
SW: 245
CW:240.2
1st Wk-239.4 (Down .8)
2nd Wk-236.2(Down 3.2)
3rd Wk-237.8(Up 1.6)
4th Wk-234.8(Down 3.0)
5th Wk-235.8(Up 1)
6th Wk-234.2(Down 1.6)
Total Loss: 6 lbs0 -
I'd like to join this Challenge ^^
Name: Eliza
SW: 207
CW: 179
GW: 140 - 150
I'll make my weekly weigh in day a Sunday so I'll post again on the March 2nd
My NSV's by the end of the challenge are:
1. Go down to a size US 7/8 (IF possible 5/6)
2. Exercise minimum 6x a week
3. Work on building my self confidence.
4. Learn to eat as health as possible.
5. Complete the 30 day squats challenge twice
6. Become stronger0 -
Name: Glow
SW: 330
CW: 311
GW: 2860 -
Hi every body, I recently joined the MyFitnessPal community and I gladly enter this challenge with you ladies.
HW: 95Kg
CW: 92.1KG
GW: 75KG
I will go to walk to work (20 mins one way)
And ad something every week.0 -
Hello Sistas!! I'm so in on this one! My name is Kenya and I've been hanging around MFP since Sept 2012...LOL!!
HW: 250
SW: 249
CW:160
GW: 155
NSV:
1. to see noticeable definition in my body.
2. to feel amazing in summer clothes0 -
Hello Ladies!
I am embarking on the first day of my Weight Loss/Fitness Journey and I'm excited about the challenge. I look forward to the getting fit and connecting with like-minded individuals.
SW: 207 lbs
CW: 207 lbs
GW: 165 lbs
My weekly weigh in day will be Monday.
My goals are:
Be more confident
Run a 5k
Wear a size 10
Eat clean for 2 meals per day
Encourage & Inspire
Exercise 5x per week0 -
So I thought I'd give an update on my progress. My goal was to reach 195 and today I'm 198.4. I wanted to see an improvement in my blood pressure and reflux. My blood pressure has been great and my reflux meds have been decreased. I wanted to be able to run/jog, and I just ran a mile this past Saturday. I wanted to be able to complete a program like Insanity and I'll be starting Focus t25 next week!!! God is awesome!! I couldn't do it without him!!0
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Hi. Just found the group. I'm ready to take the challenge. It will be hard to post a lot, takes forever to do homework with my little people then i'm ready for bed myself; but I will give it my best shot to post as often as I can.
SW: 204
GW: 175
My NSV's by the end of the challenge:
1. Workout 4 days per week
2. Get my BP down
3. Get my family more actively involved0 -
Update:
SW: 245
CW:240.2
1st Wk-239.4 (Down .8)
2nd Wk-236.2(Down 3.2)
3rd Wk-237.8(Up 1.8)
4th Wk-234.8(Down 3.0)
5th Wk-234.2(Down .6)
Total Loss: 5.8lbs
After today I will only be weighing in once a month because the scale is driving me crazy.0 -
Hello Ladies!
I am new to this site but I am definitely up for this challenge! Let's do it!!
My name is Caro
SW: 176
CW: 171
GW: 140
By the end of this challenge I want to:
• Look good in a bikini
• Exercise 5 times a week0 -
Am with you, lets do this0
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Hello, you all can call me Rello.
Heaviest Weight: 286 lbs
CW: 230lbs...though folks say I don't look it.
Goal: To lose 20lbs by the deadline.
Other goals:
To eat clean 90% of the time.
Drink 1+ gallons of water each day.
Workout 5-6 times or more each week.
Decrease my body fat to 10-18%
Detox my mind.
Learn to love myself more an stop accepting crap from men who don't deserve me just because I'm lonely.0 -
Update:
SW (beginning of challenge): 179.9
CW:179.6
March 2nd: (Down .3)
Note (March 2nd): I'm on my menstral cycle so I'm not going to see much of a difference in the weightloss department this time around.0 -
On 2/17
SW: 260
CW: 217.4
GW: 180 (160 if I am not too skinny)
As of today 3/3
CW: 212.6
GO ME!!!!0 -
Okay I'm pretty new to the group. I have been working out, but I've got to get better. Now call me slow, but can someone please tell the meaning:yawn: :ohwell: of the following:
SW: 259.4
CW: 254.0
GW: 190.0
I have no idea what these mean? Gain weight, current weight? I'm lost. :ohwell: confused0
