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Daily Goals

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  • positive2015
    positive2015 Posts: 64 Member
    Goals for 2/6 Thursday-

    1- exercise class with trainer 1 hr
    2 water 10 glasses of 8 oz
    3 log everything
    [/quote

    1- done
    2- 5 glasses of water
    3-to many snacks

    1/3
  • Dnarules
    Dnarules Posts: 2,081 Member
    Goals for 2/7
    1. Park far from building and take stairs (this is becoming a regular thing again, finally)
    2. 30 minute workout
    3. Eat within calories
    4. DO NOT eat fast food for lunch!!!
    5. 7000 steps (3 hour meeting tomorrow, so this will be tough)

    Results 2/7
    1. Yes ans yes
    2. No.
    3. Yes.
    4. Yes
    5. Don't know yet, but highly doubtful!
  • Dnarules
    Dnarules Posts: 2,081 Member
    Took the weekend off. Man, I have been pretty sick.

    Goals 2/10
    1. Park far way and use the stairs.
    2. At least 30 minutes cardio, hopefully more.
    3. Eat within calorie goal.
    4. 7000 steps minimum.
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