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Feb. 6th sign-ins

caradae

February 6th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

Jagreene62

February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

I really did not want to today. But this challenge got me moving- bit of a half hearted work out and my food was not clean but scraped in within my calorie goal. Not enough for weight loss but hopefully I will do better tomorrow

The fact that you didn't "give in" is HUGE!! You should be proud of your decision!! Take each day as it comes and try to do a little better than the day before!!

GrandmaJackie

February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Jagreene62

February 6th

Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES

Its almost been a week and it seems like a lot of you are learning how to handle life's challenges.....that is HUGE!! :drinker:

:flowerforyou: YOU ARE ALL AMAZING!!!! :flowerforyou:

jmom376

February 5th
Did I exercise for 20+ minutes?Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

dlcoaching

February 6th
Did I exercise for 20+ minutes? yes.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

sundog10

February 6th

Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

eimemag

Date: Feb. 6
Exercised?: Yes
Calories?: Yes
Tracked?: Yes

luluinca

February 6th

Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

crisachristy

Hi folks! I can't seem to log in from my phone so the only way I can post here is from the computer which is a real pain in my astronaut. With that said, I haven been logging, and exercising, but I just don't always have time to sit at the computer.

I'm still active if anyone wants friends on here. Feel free to add me. But, I won't be active in the group discussion. sorry.

With that said, best of luck to everyone.

pcotter54

February 6th
Did I exercise for 20+ minutes? Y
Did I stay within my calorie budget for the day? Y
Did I keep track of everything I ate and drank? Y

pcotter54

No, no, hang tough there on the visit to the new area! I love seeing the picture of you on the bike!

And do have a good time!

agingwithfitness

February 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

genene111

February 5

Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

February 6

Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

MellonShell

February 6th
Did I exercise for 20+ minutes? 40 for mini challenge
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

jarredondo

Did I work out 20 minutes? Yes 60 minutes of volleyball
Did I log everything I ate and drank? Yes
Did I finish the day under my calorie goal? YES!!!

CarolinkaCjj

February 6th
Did I exercise for 20+ minutes? yes - took it easy though - between shoveling and jazzerze, my butt hurts

Did I stay within my calorie budget for the day? yup. yummy too - went out with my mum - lovely scallops
Did I keep track of everything I ate and drank? yup

kimbalion23

February 5th & 6th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

runner115

February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

ttiger33

February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

hairfox52

February 6th

Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES

My food choices could have been better today......but considering the intensity of climbing 1 mile up I don't feel that bad. I met with a friend tonight and the Tall Nonfat Chai Latte put me -63 over my budget so guess who got on the elliptical at 11:00pm? LOL

Yep you guessed it....I'm STILL in this challenge!! :happy:

Tomorrow is my 1st weigh in .......wish me luck!!

48Christy

February 6th

Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

airangel59

February 6th

Did I exercise for 20+ minutes? yes, 45 minutes on the treadmill, logged via RunKeeper
Did I stay within my calorie budget for the day? yes, under budget
Did I keep track of everything I ate and drank? yep sure did

mini challenges: under on sugar :bigsmile: and 45 minutes exercising :bigsmile:

SomeGirlSomewhere

February 6th

Did I exercise for 20+ minutes? yes....exercised with my dog
Did I stay within my calorie budget for the day? yes....1,205
Did I keep track of everything I ate and drank? i did :-)

nigelwood3

Yep you guessed it....I'm STILL in this challenge!! :happy:

Tomorrow is my 1st weigh in .......wish me luck!!

Good luck, though I'm sure you won't need it.

lazyspice

February 6th

Did I exercise for 20+ minutes? No

Did I stay within my calorie budget for the day? Yes

Did I keep track of everything I ate and drank? Yes

Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:

I've lost 2lb since the start of the month so I will carry on solo and be back next month.

Good luck guys, keep up the good work :drinker:

MimiDuck

February 6th

Did I exercise for 20+ minutes? Yes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!

HealthyWiaaam

Thursday is the one day I don 't have time to exercise in the morning and I completely forgot to do it last night :ohwell:

I've lost 2lb since the start of the month so I will carry on solo and be back next month.

Good luck guys, keep up the good work :drinker:

Congrats for you weight loss! Keep doing the good work even if your are not in the challenge!

As for me :

February 6th
Did I exercise for 20+ minutes? Yes (40 minutes, I do the mini challenge!)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

phoebelayla

Feb 6

Yes x 3

Bike x 30 min, lifted weights

tlacox1

February 6th
Did I exercise for 20+ minutes? Sick day. I have this crud in my chest so bad that I lose my breathe just when I am talking. I did make sure I was constantly walking around in my classroom all day though but that is a pretty normal thing for me.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

wren1430

February 6th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes