Ultimate Accountability Challenge: February 2014

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caradae
caradae Posts: 743 Member
in Social Groups
February 7th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • PSGPolly
    PSGPolly Posts: 868 Member
    February 7th
    I'm out :(
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No
  • hairfox52
    hairfox52 Posts: 24 Member
    February 7th
    I'm out :(
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No
    [/quote

    ]I applaud your honesty as I'm sure anyone can slip. Wish the best the rest of the month

    Make sure to reward yourself for having the courage and confidence to get out of your comfort zone and KEEP GOING!!
  • KatM2014
    KatM2014 Posts: 263 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Mini challenge - exercise for 40 minutes - Yes!

    Bit of a toughy today - having a nice meal to celebrate getting a new job - but I just exercised a little more, and had a lighter breakfast/lunch to make room.
  • karryann2008
    karryann2008 Posts: 140
    February 7th
    Did I exercise for 40+ minutes(mini challenge)? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was tough, its my controlled carb refeed day, find when I eat extra carbs the sugar cravings kick in, but resisted :-)
  • Zoe9563
    Zoe9563 Posts: 15
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    February 7th
    Did I exercise for 20+ minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • lottee1000
    lottee1000 Posts: 447 Member
    Sorry,been super busy. But:

    February 5th
    Did I exercise for 20+ minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes

    February 6th
    Did I exercise for 20+ minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes

    February 7th
    Did I exercise for 20+ minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • Katie_mel
    Katie_mel Posts: 16 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • nigelwood3
    nigelwood3 Posts: 91
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • nigelwood3
    nigelwood3 Posts: 91
    having a nice meal to celebrate getting a new job

    Congratulations.
  • KatM2014
    KatM2014 Posts: 263 Member
    having a nice meal to celebrate getting a new job

    Congratulations.

    Thanks!
  • 48Christy
    48Christy Posts: 785 Member
    February 7th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • mungowungo
    mungowungo Posts: 327 Member
    February 6th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Neither day was particularly wonderful nutrition wise - and last night I didn't have dinner because it was hot, I wasn't hungry and I felt like crap - oh well such is life. I will move on and aim to do better for myself.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 7th
    I'm out :(
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Awww.....hope to see you next month!!! :drinker: Keep trying on your own....good practice for next month!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Mini challenge - exercise for 40 minutes - Yes!

    Bit of a toughy today - having a nice meal to celebrate getting a new job - but I just exercised a little more, and had a lighter breakfast/lunch to make room.

    YOU ARE SOOOOOO DOUNG THIS RIGHT!! High Fives!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 7th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    :flowerforyou: Well, you made it one week!! HAPPY DANCES FOR ALL!!! :bigsmile: The weekends can be more difficult, but don't let it win!! Stay focused on your WHY!! PLAN, PLAN, PLAN!!
  • kshaw5501
    kshaw5501 Posts: 390 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    February 7th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jarredondo
    jarredondo Posts: 284 Member
    February 7th
    Did I exercise for 20+ minutes? Yes 3.25 miles on the treadmill today
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes.
  • GrandmaJackie
    GrandmaJackie Posts: 36,981 Member
    February 7th 
    Did I exercise for 20+ minutes?  Yea
    Did I stay within my calorie budget for the day?  Yes
    Did I keep track of everything I ate and drank? Yes

     
  • dlcoaching
    dlcoaching Posts: 218 Member
    February 7th
    Did I exercise for 20+ minutes? Yes. I walked-runned 5 km in 42 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • genene111
    genene111 Posts: 365 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • JuneFortune
    JuneFortune Posts: 129 Member
    Date: February 15th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • JuneFortune
    JuneFortune Posts: 129 Member
    Oops - copied and pasted 15th by mistake....
    Date: February 7th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • pcotter54
    pcotter54 Posts: 707 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • socajam
    socajam Posts: 2,530 Member
    February 7th

    Did I exercise for 20+ minutes? No, Sinuses still messed up. Will try and do something tomorrow

    Did I stay within my calorie budget for the day? No - Fasting today, was extremely hungry, went over by 500 calories.

    Did I keep track of everything I ate and drank? Yes - 94 ounces of water

    For all you water haters, here is a tip - drop 4 prunes into a glass of water, stir and refill with water until the end of the day. Eat prunes, start afresh the next day.

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