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February 2014 Walk Challenge
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7.45 miles walked yesterday
27.66 miles walked to date0 -
My goal this month is to not quit half way through it!!! So far I have walked 15 Miles0
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Goal for Feb: 80 miles
Feb 1: LS 3 mega miles
Feb 2: LS 4 Fast Miles
Feb 3: 4 miles outside walk
Feb 4 Nothing
Feb 5 LS 2 Miles
Feb 6 1 mile outside and 1 LS Fast mile
Feb 7 LS 4 Fast Miles
Thats 19 in 1 week. So need to average just over 20 a week from now on. I can do this. I think
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Week 1- 14 miles of 60 goal. :drinker:0
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My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
Total 35 miles0 -
Friday:
5 miles: WAP Express: 2 Mile Brisk Walk & 3 Mile Advanced Walk, both using the firm band
0 miles: walking outdoors
Goal for January: mixing walks with other cardio/ strength, miles ?
So far: 13 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
THANK YOU TO EVERYONE POSTING WHICH DVD THEY ARE USING
It is not only inspiring and interesting but also helps me think about which walks I want to incorporate for my next couple of walks. You are all walking with both endurance and strength :drinker: 0 -
8.95 miles walked today
36.61 miles walked to date0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH burn Body Fat & Sculpt Your Arms-3miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go0 -
did LS 3 fast miles today. Going to go for 5 tomorrow.
total so far 16
Goal 650 -
Goal for February: 120 miles
To date: 16 miles
Left: 104 miles
This month I'm doing a combo of these:
Leslie Sansone 3 Mile Radio Remixes Walk to the Hits
A mile on the treadmill at the gym after weight training
Leslie Sansone 5 Mile Fat Burner Walk0 -
Feb 8 / 1 mile outside + LS 3 Mega Miles = 4 miles today.0
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I did Radio Remixes this morning.
Total miles: 90 -
60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
19 down, 41 to go!0 -
4.27 miles walked today
40.88 miles walked to date0 -
Goal: 50-100 miles
2/6/2014: 0 miles
2/7/2014: 0 miles
Today: 9 miles (Radio Remixes 2x, 3 Mile Weight Loss Walk 1x)
Total: 37 miles0 -
37 min. walk outside today, I fig thats about 2 miles?0
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I did 5 miles. (LS ultimate 5 day).
Total 21
Goal 65
Tomorrow is my rest day.
have a good rest of the weekend and keep walking.0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH burn Body Fat & Sculpt Your Arms-3miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8- WAH-Walk Slm-5 Really Big Miles=49 to go0 -
Feb. 8
Walk and Kick (2 miles)
Get up and get started (or something like that -- 1 mile)
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60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
21 down, 39 to go!0 -
3.85 miles walked today
44.73 miles walked to date0 -
Goal: 50-100 miles
Today: 1 mile ( 5 Really Big Miles) DVD malfunction; fell backwards into wheelchair trying to see why,
workout over. I'm OK, just really stiff...
Total: 38 miles0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8- WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go0 -
Feb 9
Walk strong, and Walk and Jog (both are 2 miles workouts) - 4 miles
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My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
Total 45 miles0 -
5.74 miles walked today
50.47 miles walked to date0 -
February Goal 20 Miles
Feb. 10th - 2 miles (1 morning / 1 evening - 3 Mile Super Walk DVD)
18 to go! I will conquer! 0 -
Monday:
5 miles: Walk It Off & Tone It Up (using the firm band)
0 miles: walking outdoors
Goal for January: mixing walks with other cardio/ strength, miles ?
So far: 18 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
I took a free weekend and now it is great to be here and walking today 0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8- WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go0 -
My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
Total 49 miles0
This discussion has been closed.