Eat Clean Challenge

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Fri Feb 7th 2014 Check in!

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FitFoodieMomBillie
FitFoodieMomBillie Posts: 227 Member
in Social Groups
Step 1: Give us a shout when you are done logging for the day (or meal if you want) or if you have questions during the day. This is where we should check in and motivate one another! Be blessed and eat healthy and clean!

Step 2: Anything that came in a package. Does it contain more than, say, 5 ingredients? Are those ingredients real food? Is there a better alternative?

Step 3: DO you notice something someone could do better, or do you have questions? Comment away!

Have an AMAZING day!

Replies

  • Byantha
    Byantha Posts: 27 Member
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    Friday so far...I expect to eat popcorn later too! :)

    Quaker Oats - 100% Whole Grain Quick, 1/3 cup
    Manitoba Harvest - Hemp Hearts Raw Shelled Hemp Seeds (Net Carbs), 1 TBSP
    Billy Bee - Canada's Favorite Honey Pure Natural, 1 tbsp (

    morning snack
    Liberté (Canada) - 0% Plain Greek Yogurt 500g, 3/8 cup
    Raw - Pumpkin Seeds, 0.5 Tbsp
    Gluten free blueberry muffin -
    Kraft - Smooth Peanut Butter Light,

    lunch
    Mary's - Organic Crackers - Gluten Free, 6.5 crackers
    Tanmura & Antle - Romaine Lettuce
    egg salad - homemade, 1 serving

    afternoon snack
    Generic - Raw Veges, 1 cup 4
    Summer Fresh - Hummus, 2 tbsp (30 g)

    dinner
    Chicken - Breast, meat and skin, cooked, roasted, 1 cup, chopped or diced
    Mixed Green Salad - Field Greens, 1 cup
  • morethenjustmum
    morethenjustmum Posts: 170 Member
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    hi all

    breakfast - green smoothie , red Swiss chard , spinach, mango, berries, macca powder , chia seeds , dulse flakes
    lunch - quesadilla - whole wheat wrap, peppers, red onion, chicken, tex-mex cheese avocado and some sour cream
    dinner - stuffed chicken breast w goat cheese and sundried tomato, zucchini with nutritional yeast lightly friend in coconut oil


    Today I had my kids home for lunch so I splurged with the cheese and sour cream, not necessarily something I would have had on my own, probably would have gone with a salad to be honest but it was nice to have them around and for us to sit down during the day and share something ie I didn't have to cook two things lol

    Have a great weekend

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