Feb. 7th sign-ins

24

Replies

  • jarredondo
    jarredondo Posts: 284 Member
    February 7th
    Did I exercise for 20+ minutes? Yes 3.25 miles on the treadmill today
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes.
  • GrandmaJackie
    GrandmaJackie Posts: 36,675 Member
    February 7th 
    Did I exercise for 20+ minutes?  Yea
    Did I stay within my calorie budget for the day?  Yes
    Did I keep track of everything I ate and drank? Yes

     
  • dlcoaching
    dlcoaching Posts: 218 Member
    February 7th
    Did I exercise for 20+ minutes? Yes. I walked-runned 5 km in 42 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • genene111
    genene111 Posts: 365 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • JuneFortune
    JuneFortune Posts: 129 Member
    Date: February 15th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • JuneFortune
    JuneFortune Posts: 129 Member
    Oops - copied and pasted 15th by mistake....
    Date: February 7th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • pcotter54
    pcotter54 Posts: 707 Member
    February 7th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • socajam
    socajam Posts: 2,530 Member
    February 7th

    Did I exercise for 20+ minutes? No, Sinuses still messed up. Will try and do something tomorrow

    Did I stay within my calorie budget for the day? No - Fasting today, was extremely hungry, went over by 500 calories.

    Did I keep track of everything I ate and drank? Yes - 94 ounces of water

    For all you water haters, here is a tip - drop 4 prunes into a glass of water, stir and refill with water until the end of the day. Eat prunes, start afresh the next day.
  • fragile123
    fragile123 Posts: 75 Member
    Date: February 6th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: February 7th
    Exercised?: Yes.
    Calories?: Yes. (Squeaked under by 10!)
    Tracked?: Yes.
  • lisamac62
    lisamac62 Posts: 305 Member
    February 7th
    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • hairfox52
    hairfox52 Posts: 24 Member
    February 7th

    Did I exercise for 20+ minutes? YES (30 MIN TODAY)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    i was reminded today that there are only 28 days in our month! YAHOO.
    Seriouisly today got off to a rough start and think I may have pushed too much
    yesterday......so I didn't get what MFP considers enough food but don't have the stomach
    to eat more today. So I will get a good nights rest and start over tomorrow.

    Hope everyone is doing well.

    Connie
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    February 7th
    Did I exercise for 20+ minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    February 7, 2014

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Date: Feb. 7
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • runner115
    runner115 Posts: 321 Member
    February 7th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • armywf07
    armywf07 Posts: 245 Member
    February 7th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
    February 7th
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No....chocolate got the best of me today. :(
    Did I keep track of everything I ate and drank? Yes

    I'm out again, and in record time this month. Maybe I need to rethink my calories.
    Thanks again. Perhaps I'll see you next month.
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    February 7th
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes