Feb. 7th sign-ins
Replies
-
February 7th
Did I exercise for 20+ minutes? Yes 3.25 miles on the treadmill today
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes.0 -
February 7th
Did I exercise for 20+ minutes? Yea
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
0 -
February 7th
Did I exercise for 20+ minutes? Yes. I walked-runned 5 km in 42 minutes.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 7th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 7th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 7th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: February 15th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
Oops - copied and pasted 15th by mistake....
Date: February 7th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
February 7th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 7th
Did I exercise for 20+ minutes? No, Sinuses still messed up. Will try and do something tomorrow
Did I stay within my calorie budget for the day? No - Fasting today, was extremely hungry, went over by 500 calories.
Did I keep track of everything I ate and drank? Yes - 94 ounces of water
For all you water haters, here is a tip - drop 4 prunes into a glass of water, stir and refill with water until the end of the day. Eat prunes, start afresh the next day.0 -
Date: February 6th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Date: February 7th
Exercised?: Yes.
Calories?: Yes. (Squeaked under by 10!)
Tracked?: Yes.0 -
February 7th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 7th
Did I exercise for 20+ minutes? YES (30 MIN TODAY)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
i was reminded today that there are only 28 days in our month! YAHOO.
Seriouisly today got off to a rough start and think I may have pushed too much
yesterday......so I didn't get what MFP considers enough food but don't have the stomach
to eat more today. So I will get a good nights rest and start over tomorrow.
Hope everyone is doing well.
Connie0 -
February 7th
Did I exercise for 20+ minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes0 -
February 7, 2014
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Date: Feb. 7
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
February 7th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 7th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 7th
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? No....chocolate got the best of me today.
Did I keep track of everything I ate and drank? Yes
I'm out again, and in record time this month. Maybe I need to rethink my calories.
Thanks again. Perhaps I'll see you next month.0 -
February 7th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0