Check in Feb 1-10
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Replies
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February 6
Green: No
Total/Goal: 4/25
Water: Yes
Total/Goal: 6/28
No exercise today and I wasn't able to keep it at 1200. crap!0 -
February 6
Green: Yes
Total/Goal: 6/28
Blue: Yes
Total/Goal: 6/28
My dad is still in SICU as they wait for the swelling to go down so they can close his chest back up. He is on standby for surgery today to close his chest assuming his physician approves the surgery. It was looking hopeful yesterday as they were able to get him off of at least three medications that I know of.
The hospital is across the street from my university so I walked over during lunch yesterday to see him. However, this means I seriously underguessed my food. All the walking with my bookbag, purse, and lunch bag caused me to walk more steps by dinner than I often do in a whole day. By 6 pm I felt sick and ate a bar I found in my bag (which was god knows how old). We did dinner out because feeding me was the priority -- I felt better and walked 4 miles when I got home as "stress therapy".0 -
February 6
Green: Yes
Total/Goal: 5/20
WATER 6/28
SWAM 2 MILES0 -
Date Feb 6
Green: (Yes/No) Yes
Total/Goal: 6/20
Water: (Yes/No) yes
Total/Goal: 5/200 -
Date Feb 5
Green: Yes
Total/Goal: 5/21
Water: Yes
Total/Goal: 5/28
Achieved over 20,000 steps today!!0 -
Date: 7th Feb
Green: N
Total/Goal: 6/25
Water: Y
Total/Goal: 7/15
Very brisk 3.5 mile.0 -
Feb 7
green - yes
total/goal - 7/28
blue - yes
total/goal - 7/28
So far so good. :drinker:0 -
2/7/14
Green: Yes
Total 7/28
Blue: Yes
Total 7/28
No real exercise today---but good calorie control......even with PIZZA!!!!!! It had been DAYS! I was having withdrawals...:drinker:0 -
February 7th
Green: Yes
Total: 7/25
Water: Yes, only three glasses after 10 hours at work, came home and got the rest in.
Total: 6/24
@R_Queenie: I will try your tip tomorrow and see how it goes, thanks.0 -
February 7
Green: Yes
Total/Goal: 5/25
Water: Yes
Total/Goal: 7/28
Went to my Cardio Strength class and Cycle class at the Y.0 -
Date Feb 7
Green: (Yes/No) Yes
Total/Goal: 7/20
Water: (Yes/No) yes
Total/Goal: 6/200 -
Date: Feb. 7
Green: Yes
Total: 7/28
Water: Yes
Total: 7/28
I really messed up at dinner tonight! My hubby talked me into going to a Chinese Buffet! BIG MISTAKE!! I definitely won't be doing that again anytime soon. My sodium was way, way over! My calories at dinner was a crazy amount, but thanks to my walking and Chevy I managed to stay Green.0 -
Feb 7
Green-Yes
6/23
Blue-Yes
7/28
Quarter of the way through this month already! Made it to Group Power despite both my sig other and my daughter backing out of going with me. It would have been easy to also not go, but I went and it was such a good class. Increased weight for all muscle groups.0 -
Hello everyone!! Lot's 'o green!! It sounds like St Paddys day is close!!!! I wish we could all find rainbows with pots of gold at the end, lol.
Kawookie, continued prayers for your Dad, you and your family!! I hope he is continuing to show improvement!!
2/6
green - yes
total - 6
goal - 25
blue - yes
total - 6
goal - 25
2/7
Green - yes
total - 7
goal - 25
blue - yes
same 7/25
Have a great night everyone!!!0 -
February 7 and 8
Green: No
Total/Goal: 5/20
Water: Yes
Total/Goal: 8/28
Two very red days! One planned. One unplanned. Feeling bad but tomorrow's a new day!
Will be back on track tomorrow!0 -
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Feb 7
Green: Yes (Chevy style)
Blue: Yes
Total/Goal: 7/280 -
feb 6th
no green 1/22
water yes 5/28
feb 7 th
yes green 2/22
water yes 6/28
sorry about being behind computer not working that great.0 -
February 7
Green:
Yes
Total/Goal: 6/20
WATER 7/28
SWAM 2 MILES0 -
2/7- Green (Chevy's Rule)
Total-7
Goal-23
Blue
Total-7
Goal-28
Almost went Red in beer calories, then (after midnight) went through the drive through for some mozzarella sticks. Got up and went to Zumba this morning, so feeling good about that. Thankfully this challenge helps me keep my socializing in check in terms of calories. It's so hard to have that balance.
*********spreadsheet updated**********0
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