Check in Feb 1-10
Replies
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Date: Feb. 8
Green: Yes
Total: 8/28
Water: Yes
Total: 8/28
Walked a total of 5 miles today.
@kawookie......happy to hear that your dad is holding his own. Will continue to pray. Thanks for the update.
@ SunnieRN3.....so happy that you found a place to live and that it seems like a nice area!! I know you'll be glad when the move is over.0 -
Feb 6 - Green
Feb 7 - Green
Feb 8 - Green
(back into the swing of things).
***********************Spreadsheet Updated ***************0 -
Feb 8
Green- Yes
7/23
Blue-Yes, very
8/28
4.6 miles on the treadmill, 4.2 of that running.0 -
Hey, everybody! catching up:
Feb 4th
Green Day: Yes
Total: 4
Water: Yes
Total: 4
Feb 5th
Green Day: Yes
Total: 5
Water: Yes
Total: 5
Feb 6th
Green Day: Yes
Total: 6
Water: Yes
Total: 6
Feb 7th
Green Day: Yes
Total: 7
Water: Yes
Total: 7
Feb 8th
Green Day: Yes
Total: 8
Water: Yes
Total: 8
Had a very busy week, there are some new job possibilities, let´s see if any of them works out. The scales haven´t moved since I´ve started Christmas damage control and I´m starting to be a bit frustrated about it ... nicer weather would certainly help as I could start riding my bike again...
Wish you all a nice Sunday :flowerforyou:
@mrsmossman stress eating is a huge problem for me too, try to have some healthy snacks around you only, for example, during these last days, I just love pomegranate seeds
@kawookie praying for you and your family, stay strong :flowerforyou:
@everyone you are doing great, also with the water challenge, keep it up, you inspire me :drinker:0 -
February 8
Green: smile Yes
Total/Goal: 7/20
WATER 8/28
SWAM 2 MILES0 -
Date: 8th Feb
Green: Y
Total/Goal: 7/25
Water: N
Total/Goal: 7/15
Very brisk 3.5 mile.0 -
Been paper tracking and finally sat at the computer - won't do this again, as life has calmed back down a bit!
February 3
Green: Yes
Total/Goal: 2/24
Water: Yes
Total/Goal: 3/28
February 4
Green: Yes
Total/Goal: 3/24
Water: Yes
Total/Goal: 4/28
February 5
Green: Yes
Total/Goal: 4/24
Water: Yes
Total/Goal: 5/28
February 6
Green: Yes
Total/Goal: 5/24
Water: Yes
Total/Goal: 6/28
February 7
Green: Yes
Total/Goal: 6/24
Water: Yes
Total/Goal: 7/28
February 8
Green: No
Total/Goal: 6/24
Water: No
Total/Goal: 7/280 -
February 9
Green: Yes
Total/Goal: 6/20
Water: Yes
Total/Goal: 9/28
Major binge this weekend. Feel so full and mad at myself. Am looking forward to a healthy week ahead though!0 -
Date: 9th Feb
Green: N
Total/Goal: 7/25
Water: N
Total/Goal: 7/15
Very brisk 3.5 mile.0 -
Feb 9th
Green Day: Yes
Total: 9/25
Water: Yes
Total: 9/280 -
Feb 9
Green - yes
9/27
Blue - yes
9/28
way in the green. lots of bugs going around and my throat is scratchy and my head is fuzzy feeling. I have taken the day off tomorrow for school conferences, and I think that's a good thing. early to bed, late to rise for me. This is the downside of working at a hospital in the doctors' office building.0 -
Jan 8
Green - yes
Blue- yes
Jan 9
Green yes
Blue yes
Total
Green 8/23
Blue 9/280 -
Feb 9th
Green: Yes
Total: 9/25
Water: Yes
Total: 8/24
Over 11 glasses of water today!!0 -
Feb 9 - GREEN
*************Spreadsheet Updated*******************0 -
2/9- Green with a good cushion to spare. I've been pushing the limits this past week.
Total-8
Goal-23
Water-Blue 11+ cups
Total-9
Goal-28
Went to boot camp today. Working 12 hr shifts the next 2 days. Blah!0 -
2/9
Green: No
Total: 8
Blue: Yes
Total: 9
Alas, today I did not get enough moving in to compensate for all the food I put in my mouth. Darn! On the positive side, I did go shopping to get some new clothes as my bras and pants are falling off my body. I now have some work clothes that actually fit. :drinker:
Tomorrow my dad will be back in surgery to close his chest. He is finally stable so hopefully we are over the dangerous stuff and on to recovery.0 -
Feb 9
Green-Yes
8/23
Blue-Yes
9/28
Did not make it to the gym as planned, but did stay under regardless. Yummy dinner of salmon (caught by my daughter last summer), roasted cauliflower, and spinach. That helped me stay green.
Have a great week everyone!0 -
Hi Kawookie, so happy your Dad is still doing ok!!! Lots of prayers for tomorrow!!!
Debbie, you are right, it is super stressful to be moving, but it got moved to Friday, so a tiny bit more leeway!!!
2/9
Green - yes, but not healthy unfortunately!!!
total - 9
goal - 25
blue - yes
total and goal same as above!!0 -
Date: Feb. 9
Green: Yes
Total: 9/28
Water: Yes
Total: 9/28
Kawookie, I'm so glad to hear that your dad is stable and can go ahead with the surgery to close his chest. Will continue to pray.0 -
February 9
Green: No
Total/Goal: 6/25
Water: Yes
Total/Goal: 9/28
Rest Day on Sundays.0 -
Date Feb 8
Green: (Yes/No) Yes
Total/Goal: 8/20
Water: (Yes/No) yes
Total/Goal: 7/20
Date Feb 9
Green: (Yes/No) Yes
Total/Goal: 9/20
Water: (Yes/No) no
Total/Goal: 7/200 -
Ok, I feel off the wagon and feel off HARD!!
Feb 5-8
Green: No
Total/Goal: 2/20
Water: Yes (Except for Feb 8)
Total/Goal: 7/20
Finally got back on track on Sunday!
Feb 9
Green: Yes
Total/Goal: 3/20
Water: No
Total/Goal: 7/200 -
Feb 5
Green: Yes
Total/Goal: 3/20
Water: No
Total/Goal: 2/20
Feb 6
Green: No
Total/Goal: 3/20
Water: Yes
Total/Goal: 3/20
Feb 7
Green: No
Total/Goal: 3/20
Water: Yes
Total/Goal: 4/20
Feb 8
Green: Yes
Total/Goal: 4/20
Water: Yes
Total/Goal: 4/20
Feb 9
Green: Yes
Total/Goal: 5/20
Water: Yes
Total/Goal: 5/20
Big check in from me! This cold weather is making it SO HARD to work out and not stay inside snacking all weekend, but I'm proud of myself for just tracking everything and being honest about what I'm eating and drinking.
I thought the water challenge would be easy for me, but it's actually really hard some days! Especially if I drink multiple cups of coffee in the morning - which is a bad habit anyhow.0 -
Sorry for being so far behind.
Feb 7th
Green Day? - Yes
Total - 7
Goal - 21
Water - Yes
Total - 7
Goal - 28
Feb 8th
Green day - Yes
Total - 8
Goal - 21
Water - Yes
Total - 8
Goal - 28
Feb 9th
Green day - Yes
Total - 9
Goal - 21
Water - no
Total - 8
Goal - 280 -
February 9
Green: NO
Total/Goal: 7/20
WATER: NO 8/280 -
February 8th/9th
Green: Yes/Yes
Total/Goal: 8/25
@SunnieRN3 - I actually really like the Android app except for the lack of forum access (hence my not checking in here everyday) and the fact that you can't write on someone's wall (it just posts on your own wall). I don't know if you're on an iPhone or 'Droid, but with my app, after you say "add food" and pick which meal, the food list pops up and it says "multi-add" in the top right corner. Hope this helps! Also, good luck with your move.
@kawookie - continued prayers for your dad's recovery! :flowerforyou:
@everyone - I suck at listing everyone and saying something personal but promise to work on this. For now, I hope you'll all accept a big "HELLO" and "hope you all have a great week"!:blushing: :flowerforyou:0 -
February 10
Green: Yes
Total/Goal: 7/20
Water: Yes
Total/Goal: 10/28
No exercise. Still nursing an injured knee. But pretty good day food wise.0 -
Date: 10th Feb
Green: Y
Total/Goal: 8/25
Water: N
Total/Goal: 7/15
I think I have been eating back too many exercise calories. So in order to keep focussed on my normal calorie allowance I have decided not to input my exercise calories until my final log of the day. Hope this helps me focus better.0 -
February 10
Green: Yes
Total/Goal: 7/25
Water: Yes
Total/Goal: 10/28
Cardio strength class and cycle class today. It'll be snowing this week so won't be going to the Y much. Will have to get out and walk in it!0 -
2/10
Green: Yes!!!
10/28
Blue: Yes!!!
10/28
So many green and blue days from so many people!!! We are a pretty amazing bunch of people!!! :flowerforyou:0
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