I'm out too!!!! I didn't exercise yesterday....I think I'm burned out on exercising everyday need to take a bit of a break. See you next month.
When I weighed in Monday night at my TOPS meeting I had gained 2 pounds and it really bummed me.....just can't figure out WHY I am gaining and not loosing!!!! I haven't lost since July and I'm so frustrated.
Good luck to everyone you all

So sorry to hear about the no weight loss. Has to be very discouraging!! I think I remember right, you have checked with your doctor for medical issues, right? If I'm wrong....please do that. If there aren't any medical issues look at calories in....weigh and measure EVERYTHING!! Trying not to eat back workout calories will definitely kick start weight loss too. Hang in there!! See ya next month!!

February 12, 2014
Did I exercise for 20+ minutes? YES JM BR: workout 2
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES

February 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

Sushi two days in a row but made slightly better choices today (including one beer instead of two glasses of wine). I had to run around to meeting today so for one day, I could be "light activity" rather than sedentary :happy:

February 12th

Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES

It's actually getting easier making good choices with my diet and exercise! My first thought when I saw THIS group was NOOO way I could do this but I'm doing it, yay baby! We are ALL WINNERS!

Date: February 12th

Did I exercise for 20+ minutes? - Yes - Kettle bell and Upper body
Did I stay within my calorie budget for the day? - Yes
Did I keep track of everything I ate and drank? - Yes
Did I do mini challenge? - Had to run some errands, slacked off on my water intake

February 12th

Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Dang it I gave into a night time snack of pistachios and went over. See you next month and I will continue to hold myself accountable for the rest of the month.

Hope to see you next month and an extra thanks for reminding me that I had almonds for lunch - I am still under my calories but trying to keep to the rules of the challenge.

February 12th

Did I exercise for 20+ minutes? Yes, walked 126 min (31 of them w2d2 c25k) tracked via RunKeeper
Did I stay within my calorie budget for the day? Yes, Under budget
Did I keep track of everything I ate and drank? Yes I sure did

Mini challenges: Under on sugar (my goal 45, with added exercise goal upped to 68, ATE 36) and walked/ran 126 minutes

February 12th

Did I exercise for 20+ minutes? NO
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? YES

Wow....sadly I caved today to the stress of being cold without power for the last 12+ hours. It's cold here in Atlanta and couldn't even get outside because of all the ice. Infact, I'm using my last bit of battery power to post my "truth" I thank you for the opportunity and wish everyone the best. I really have learned so much and truly grateful.

Bye,
Connie