Feb. 12th sign-ins
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I'm out too. I had a business lunch and activity tonight and I couldn't eyeball portions, so I'm sure I went over, but definitely going to do the challenge on my own. Those who are still doing it, keep it up!!0
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February 12th
Did I exercise for 20+ minutes? yes...did usual exercise with my dog and also got lots of additional exercise as i am staying on the 5th floor of a hotel and i have to walk the dog on a leash here
Did I stay within my calorie budget for the day? yes....1,043 low because i am snowed in at the hotel i mentioned above and the meals here are only "ok"
Did I keep track of everything I ate and drank? to the best of my ability (no nutrition stats on hotel food) i did...tried to be VERY honest about portion sizes, though0 -
wow...they're dropping like flies today...myself included :sad:
I totally blew it today...no excuses except I think i just needed a break: went way over calorie budget , didn't count any calories, and didn't exercise.
Caradae - please include me next month.0 -
I'm out.
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February 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 11h
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank Yes
February 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes (barely - big lunch)
Did I keep track of everything I ate and drank -0 -
February 12th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Started swimming yesterday and I loved it...almost an hour in the pool! BUT I was up 2 pounds this morning. Did I absorb some of that pool water?! At least I'm still in the group!0 -
February 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
proud of myself even with a very sore tooth (waiting for a root canal) I did it!0 -
February 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Sushi two days in a row but made slightly better choices today (including one beer instead of two glasses of wine). I had to run around to meeting today so for one day, I could be "light activity" rather than sedentary :happy:
LOVE SUSHI....YUMMY!!! I could eat it everyday!!
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Dang it I gave into a night time snack of pistachios and went over. See you next month and I will continue to hold myself accountable for the rest of the month.
Those are as bad as chips, right? You can't have just one!! :laugh: See ya in March!! Hang in there for the rest of February.0 -
February 12th
Did I exercise for 20+ minutes? NO
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? YES
Wow....sadly I caved today to the stress of being cold without power for the last 12+ hours. It's cold here in Atlanta and couldn't even get outside because of all the ice. Infact, I'm using my last bit of battery power to post my "truth" I thank you for the opportunity and wish everyone the best. I really have learned so much and truly grateful.
Bye,
Connie
Awww Connie, I am soooo sorry for this yucky weather. Please stay safe and warm!!! 0 -
I'm out too. I had a business lunch and activity tonight and I couldn't eyeball portions, so I'm sure I went over, but definitely going to do the challenge on my own. Those who are still doing it, keep it up!!
Absolutely see you in March. Stay strong and stay focused!! :bigsmile:0 -
wow...they're dropping like flies today...myself included :sad:
I totally blew it today...no excuses except I think i just needed a break: went way over calorie budget , didn't count any calories, and didn't exercise.
Caradae - please include me next month.
ABSOLUTELY come back next month!! Look how GREAT you did this month!! YOU ROCK!! :flowerforyou:0 -
I'm out.
Keep it going on your own!! See ya in March!! :drinker: 0 -
February 12th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Started swimming yesterday and I loved it...almost an hour in the pool! BUT I was up 2 pounds this morning. Did I absorb some of that pool water?! At least I'm still in the group!
:laugh: Too Funny!! You're a sponge!! :laugh:0 -
February 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
proud of myself even with a very sore tooth (waiting for a root canal) I did it!
OUCH!! I know you can't wait to get that taken care of.... 0 -
FEB 12th
Did I exercise for 20+ minutes? yes 150
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
WAIT this mini challenge is over YES!!! I did it!
Did I do the mini challenge, stay with in MFP's daily sugar recommendations?
Did I do the mini challenge, minimum exercise goal 40 minutes instead of 20 minutes?0 -
February 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Feb 12
Yes x 3
Ran 8 miles0
