Dang it I gave into a night time snack of pistachios and went over. See you next month and I will continue to hold myself accountable for the rest of the month.
February 12th Did I exercise for 20+ minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Sushi two days in a row but made slightly better choices today (including one beer instead of two glasses of wine). I had to run around to meeting today so for one day, I could be "light activity" rather than sedentary :happy:
February 12th Did I exercise for 20+ minutes? NO Did I stay within my calorie budget for the day? NO Did I keep track of everything I ate and drank? YES Wow....sadly I caved today to the stress of being cold without power for the last 12+ hours. It's cold here in Atlanta and couldn't even get outside because of all the ice. Infact, I'm using my last bit of battery power to post my "truth" I thank you for the opportunity and wish everyone the best. I really have learned so much and truly grateful. Bye, Connie
I'm out too. I had a business lunch and activity tonight and I couldn't eyeball portions, so I'm sure I went over, but definitely going to do the challenge on my own. Those who are still doing it, keep it up!!
wow...they're dropping like flies today...myself included :sad: I totally blew it today...no excuses except I think i just needed a break: went way over calorie budget , didn't count any calories, and didn't exercise. Caradae - please include me next month.
I'm out.
February 12th Did I exercise for 20+ minutes? YES Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES Started swimming yesterday and I loved it...almost an hour in the pool! BUT I was up 2 pounds this morning. Did I absorb some of that pool water?! At least I'm still in the group!
February 12th Did I exercise for 20+ minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes proud of myself even with a very sore tooth (waiting for a root canal) I did it!