Feb. 11th sign-ins
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Date: February 11th
Did I exercise for 20+ minutes? - Yes - Aerobic Step
Did I stay within my calorie budget for the day? - Yes
Did I keep track of everything I ate and drank? - Yes
Did I do mini challenge? - Yes - 72 ounces of water0 -
February 11th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 11th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Feb 11
Yes x 3
Weights, stepmill, elliptical. 100 minutes.0 -
February 11th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 11th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget f or the day?y es
Did I keep track of everything I ate and drank? yes0