What a difference 50 pounds makes

Nicole9187 · February 2014

Well here is a comparison picture of my face. The left is about a week after I changed my lifestyle and the right was last week (I'm tired in the right pic so please excuse the expression)

why is it cutting off my face? Do I need to resize first?

angelapolite72 · February 2014

You look awesome! I need to lose about 50 pounds too! How did you do it? How long did it take you?
Great job! :flowerforyou:

Nicole9187 · February 2014

You look awesome! I need to lose about 50 pounds too! How did you do it? How long did it take you?
Great job! :flowerforyou:

Thank you! I've been doing low carb/high fat/moderate protein for 4 1/2 months. I added in 45 minutes of steady state cardio about 8 weeks ago. I've not seen a huge decrease in weight since adding cardio but I have noticed some toning

You can do! One step at a time

nstevens37 · February 2014

Congratulations you look awesome!!

angelapolite72 · February 2014

You look awesome! I need to lose about 50 pounds too! How did you do it? How long did it take you?
Great job! :flowerforyou:

Thank you! I've been doing low carb/high fat/moderate protein for 4 1/2 months. I added in 45 minutes of steady state cardio about 8 weeks ago. I've not seen a huge decrease in weight since adding cardio but I have noticed some toning

You can do! One step at a time

WOW that's amazing! I've been doing low carb since 12/14/13 and only lost 8 pounds. I exercise 6 days a week (3 cardio & 3 weight training). I wish I can lose fast like you!