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What a difference 50 pounds makes
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Nicole9187
Posts: 122 Member
Replies
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You look awesome! I need to lose about 50 pounds too! How did you do it? How long did it take you?
Great job! :flowerforyou:0 -
You look awesome! I need to lose about 50 pounds too! How did you do it? How long did it take you?
Great job! :flowerforyou:
Thank you! I've been doing low carb/high fat/moderate protein for 4 1/2 months. I added in 45 minutes of steady state cardio about 8 weeks ago. I've not seen a huge decrease in weight since adding cardio but I have noticed some toning
You can do! One step at a time0 -
Congratulations you look awesome!!0
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You look awesome! I need to lose about 50 pounds too! How did you do it? How long did it take you?
Great job! :flowerforyou:
Thank you! I've been doing low carb/high fat/moderate protein for 4 1/2 months. I added in 45 minutes of steady state cardio about 8 weeks ago. I've not seen a huge decrease in weight since adding cardio but I have noticed some toning
You can do! One step at a time
WOW that's amazing! I've been doing low carb since 12/14/13 and only lost 8 pounds. I exercise 6 days a week (3 cardio & 3 weight training). I wish I can lose fast like you!0 -
You look great! Congrats!0
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Looking great! Wow.0
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Very nice! I am 1 pound away from the big 50 myself, but it wasn't until I had lost 40 or so pounds that people noticed or said anything.0
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You look amazing!!!!0
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Fantastic progress! Well done, you.0
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Thank you everyone for the support! This journey has been a life-changer and I'm really looking forward to losing the next 50#'s!0
This discussion has been closed.