Leslie Sansone Walk At Home

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February 2014 Walk Challenge

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  • AmberLeighD
    AmberLeighD Posts: 112
    February Goal 20 Miles

    Feb. 10th - 2 miles (1 morning / 1 evening - 3 Mile Super Walk DVD)

    Feb. 11th - 2 miles (First 2 miles of 3 Mile Super Walk DVD)

    16 to go ~ I got this!!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    37 min. walk outside today, I fig thats about 2 miles?

    barneygirl , how far you would walk depends on how fast you are walking outside. Which would depend on the terrain or your physical condition/ age etc, and even the weather. You surely can estimate your mileage or measure it. Whichever works best for you.

    One way I found out how far I was walking was to drive around the route I normally walked and noted the distance. I have done this for my regular "shorter" and "longer walks".

    Another way I discovered was to use an online tracking map of my walks.

    I did google searches using phrases such as "map my run or jog" or "track my run/ jog" for example. You can find a number of on line websites that you can actually plot out a walk either before or after and see the distance walked. Check out which one seems to be the best for you to use. I played around with several till I found one that I liked.
    Safety note: I always made my start and end points not at my home or street, but in an area that was on my route on the main road and did not include my own street as I already know that distance to the main road. And I made my routes private/ not shared.

    I'm sorry I missed your question at the end of January's challenge till today.

    Also there are mobile phone apps that track if you have a phone that uses them.

    Happy walking :flowerforyou: .
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Tuesday:

    3 miles: 3 Mega Miles (using the firm band)

    0 miles: walking outdoors

    Goal for January: miles ? b/c I'm mixing walks with other exercises,

    So far: 21 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    :flowerforyou:
  • Hazel_nuts
    Hazel_nuts Posts: 80 Member
    60 mile goal

    February 1: 2 miles outside
    February 2: 3 miles outside
    February 4: 4 miles outside
    February 6: LS 3 Mile Slim & Sleek Walk
    February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
    February 8: LS 5 Mile Advanced Walk
    February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
    February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk

    26 down, 34 to go!
  • kawookie
    kawookie Posts: 813 Member
    Feb 11:

    Walk away your stress (2 miles) and Short cuts arms (strength training so I get no miles :cry: )


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  • constancemwj
    constancemwj Posts: 290
    yesterday I walked 3 LS power walk
    Today was only 2 miles tonight 5 day walk.
    Total 26 so far
    Goal 65
  • 2essie
    2essie Posts: 2,861 Member
    6.18 miles walked yesterday

    56.65 miles walked to date
  • Hazel_nuts
    Hazel_nuts Posts: 80 Member
    60 mile goal

    February 1: 2 miles outside
    February 2: 3 miles outside
    February 4: 4 miles outside
    February 6: LS 3 Mile Slim & Sleek Walk
    February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
    February 8: LS 5 Mile Advanced Walk
    February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
    February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
    February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)

    31 down, 29 to go!
  • Lorelyrra
    Lorelyrra Posts: 23 Member
    Today I did 4 Fast Miles, bringing my total to 22 for the month! 28 more to go!

    Goal: 50
  • zichab
    zichab Posts: 1,491 Member
    75
    Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
    Feb 2-3 Fast Miles=67 more to go
    Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
    Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
    Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
    Feb 6-Rest Day
    Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
    Feb 8-WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go
    Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
    Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
    Feb11-Rest Day
    Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
  • constancemwj
    constancemwj Posts: 290
    today I was only going to do 3 miles, but felt so good I did 5
    (LS 5 mile fat burning walk) tomorrow is suppose to be nice
    I just might try to got out side and walk.

    Total 31
    Goal 65
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Wednesday:

    4 miles: Just Walk 4 Mile Power Walk (with power surges)

    0 miles: walking outdoors

    Goal for January: miles ? b/c I'm mixing walks with other exercises,

    So far: 25 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles
  • Hazel_nuts
    Hazel_nuts Posts: 80 Member
    60 mile goal

    February 1: 2 miles outside
    February 2: 3 miles outside
    February 4: 4 miles outside
    February 6: LS 3 Mile Slim & Sleek Walk
    February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
    February 8: LS 5 Mile Advanced Walk
    February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
    February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
    February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
    February 13: LS Walk Slim 4 Fast Miles

    35 down, 25 to go!
  • constancemwj
    constancemwj Posts: 290
    Did 5 more miles today ( LS 5 day walk plain)
    I think I'll up my goal from 65 to 70.
    Total so far 36
    goal now 70
  • zichab
    zichab Posts: 1,491 Member
    75
    Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
    Feb 2-3 Fast Miles=67 more to go
    Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
    Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
    Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
    Feb 6-Rest Day
    Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
    Feb 8-WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go
    Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
    Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
    Feb11-Rest Day
    Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
    Feb 13-WAP- 3 Fast Miles-3 Miles=36 to go
  • kawookie
    kawookie Posts: 813 Member
    Feb 13 - 2 mile fitness walk (really not a very strong video IMHO) and evening mile (1 mile)


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  • supremelady
    supremelady Posts: 211 Member
    My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo

    February 1-5 miles 5 mega miles
    February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
    February 3-4 miles 4 fast miles
    February 4-7 miles 4 fast miles and 3 mega miles
    February 5-4 miles 4 fast miles
    February 6-4 miles 5 mega miles
    February 7-4 miles 4 fast miles
    February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
    February 9-6 miles 1 4 fast miles and 5 mega miles
    February 10-4 miles 4 fast miles
    February 11-4 miles 4 fast miles
    February 12-no miles, (i was snowed/iced in and sick : [ )
    February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
    February 14-4 miles 4 fast miles

    Total 57 miles
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Good job everyone!

    I haven't been posting my miles, but I did Radio Remixes last night and will be doing 5 Mega Miles shortly.

    Total miles: 29
  • LRoslin
    LRoslin Posts: 128
    So far this February I've done the 3 Mile Super Fat blaster every weekday for two weeks! Woot! 30 miles down! I think I did a couple of 2 Miles on the weekends, as well, so maybe 32-34 miles.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday:

    :heart: Happy Valentine's Day to all our walkers :heart:

    2 miles: Just Walk Belly Blasting Walk

    0 miles: walking outdoors

    Goal for January: miles ? b/c I'm mixing walks with other exercises,

    So far: 27 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    Enjoy your weekend :flowerforyou:
  • zichab
    zichab Posts: 1,491 Member
    75
    Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
    Feb 2-3 Fast Miles=67 more to go
    Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
    Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
    Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
    Feb 6-Rest Day
    Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
    Feb 8-WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go -39th Anniversary :flowerforyou:
    Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
    Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
    Feb11-Rest Day
    Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
    Feb 13-WAP- 3 Fast Miles-3 Miles=36 to go
    Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day! :heart:
  • kawookie
    kawookie Posts: 813 Member
    Feb 14 --- Happy Valentine's day friends! :heart:

    Today 3 miles from Walk away your waistline (with walk belt). I also did short cuts lower body, but that is really strength training so it doesn't count in my total.



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  • 2essie
    2essie Posts: 2,861 Member
    13th Feb walked 4.37 miles

    14th Feb walked 3.55 miles

    69.67 miles walked to date.
  • Suznd75
    Suznd75 Posts: 37
    I am a little late to the party. I just recently discovered Leslie sansone as I had a knee issue that was limiting the cardio I could do. Since I only have 2 weeks left in February, I will aim for 30 miles.
  • ddeiser
    ddeiser Posts: 14 Member
    Week 1 - 14 miles
    Week 2 - 15 miles
    Total 29 miles of my 60 goal.

    It helps to have a written goal. When it's right there in front of you every day, written down, it's quite the motivator! :wink:
  • laurasaintlouis
    laurasaintlouis Posts: 131 Member
    Today I did the 5 really big miles
  • constancemwj
    constancemwj Posts: 290
    yesterday I did only 1 mile
    today was 3 slim and sleek miles
    Total 40
    Goal 70
  • kawookie
    kawookie Posts: 813 Member
    Today I did Burn 30. I estimate it to be 2 miles because of the fast pace and the fact other 2 mile videos are around 30 minutes.


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  • zichab
    zichab Posts: 1,491 Member
    75
    Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
    Feb 2-3 Fast Miles=67 more to go
    Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
    Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
    Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
    Feb 6-Rest Day
    Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
    Feb 8-WAH-Walk Slm-5 Really Big Miles-5 miles= 49 to go -39th Anniversary :flowerforyou:
    Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
    Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
    Feb 11-Rest Day
    Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
    Feb 13-WAP- 3 Fast Miles-3 Miles=36 to go
    Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day! :heart:
    Feb 15-Just walk-5 Mega Miles-5 miles=28 to go!
  • 2essie
    2essie Posts: 2,861 Member
    3.15 miles walked today

    72.82 miles walked to date

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