im doing up 1400 cal intake , im also slowly weaning my baby off. or its him weaning me off. hes been giving me issues since the beginning with nursing so i supplement with a bottle. hes happier that way. - its not that i dont have enough. i even have a surplus of milk but hes just not interested in taking from me. my oldest daughter was nursed for 10 months. . my second for 6 months, . so we'll see, good luck.