Feb. 15th sign-ins
 
            
                
                    caradae                
                
                    Posts: 743 Member                
            
                        
            
                    February 15th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
                Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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            Replies
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            February 15th
 Did I exercise for 20+ minutes? yes a very long walk with my boys
 Did I stay within my calorie budget for the day? yes by 1 calorie!
 Did I keep track of everything I ate and drank?yes0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes
 Rest day from the gym so the dog got her walk in the park in. We go for a walk around the neighborhood most evenings but I don't log those as extra exercise.............we sort of just saunter along so she can visit her friends. When we go to the part twice a week we walk fast and it's a hilly trail so I count that. She loves to go there!0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes
 Have myself bonus calories because it was an anniversary and Valentine celebration... squeaked in under the limit.0
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            February 15th
 Did I exercise for 20+ minutes? yes, 5K run
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15th
 Did I exercise for 20+ minutes? YES
 Did I stay within my calorie budget for the day? YES
 Did I keep track of everything I ate and drank? YES
 Really lazy day today....only 20 minutes of stretching exercises. Got my hair did (color and cut)....gray is not a good color for me!! :laugh:0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15, 2014
 Did I exercise for 20+ minutes? YES
 Did I stay within my calorie budget for the day? YES
 Did I keep track of everything I ate and drank? YES0
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            February 15th
 Did I exercise for 20+ minutes? yup
 Did I stay within my calorie budget for the day? yup
 Did I keep track of everything I ate and drank? yup0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yea
 Today was tough since we went to a movie AND Olive Garden for dinner! Hubby actually asked BEFORE the move if I was going to take my walk before or after the movies! Smart choice I chose before so I was actually able to get a treadmill workout too,yay!0
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            February 15th
 Did I exercise for 20+ minutes? Yes. 1 hour 50 minutes walk in a forest, on snowy trails.
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15th
 Did I exercise for 20+ minutes? yes...went on a long walk with my dog
 Did I stay within my calorie budget for the day? yes....1,088...am hoping this is the last day like this since i go home in the morning
 Did I keep track of everything I ate and drank? yes i did :-)0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes
 This challenge has really helped me keep focused during a very rough patch.
 I'm thankful for you all.0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15th
 Did I exercise for 20+ minutes? Yep, walked the trail in the park for 78 minutes, tracked via RunKeeper
 Did I stay within my calorie budget for the day? Yep, under budget
 Did I keep track of everything I ate and drank? Yep, I sure did
 Mini challenge #1: Yes x 2...my sugar goal is 45, exercise gave me 60, I ATE 47. Walked 78 minutes0
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            February 15th
 Did I exercise for 20+ minutes? no - mostly in bed, still sick. I will push for the minimum workout for the 16th's check in. - I don't think i've been outside since Wednesday. :frown:
 Did I stay within my calorie budget for the day? yes
 Did I keep track of everything I ate and drank? yes0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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            February 15th
 Did I exercise for 20+ minutes? no - mostly in bed, still sick. I will push for the minimum workout for the 16th's check in. - I don't think i've been outside since Wednesday. :frown:
 Did I stay within my calorie budget for the day? yes
 Did I keep track of everything I ate and drank? yes
 Hang in there!! Drink your water and get plenty of rest!! :drinker:0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes
 This challenge has really helped me keep focused during a very rough patch.
 I'm thankful for you all.
 We are all here for you (good or bad times)!! (((Hugs)))!! 0 0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yea
 Today was tough since we went to a movie AND Olive Garden for dinner! Hubby actually asked BEFORE the move if I was going to take my walk before or after the movies! Smart choice I chose before so I was actually able to get a treadmill workout too,yay! GOOD HUBBY!!! GOOD HUBBY!!! 0 0
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            Date: February 15th
 Exercised?: Yes.
 Calories?: Yes.
 Tracked?: Yes.0
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            Feb 15
 Yes x 3
 Worked out hard and stuck to low carb!0
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            February 15th
 Did I exercise for 20+ minutes? YES
 Did I stay within my calorie budget for the day? YES
 Did I keep track of everything I ate and drank? YES0
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            February 15th
 Did I exercise for 20+ minutes? Yes
 Did I stay within my calorie budget for the day? Yes
 Did I keep track of everything I ate and drank? Yes0
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