2014 RWC Mad Dash to 1040
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How do you cycle without getting a sore bum??
To achieve the goal of 1040 miles. I have to do 87 miles a month. Right now I am lagging. The only way to catch without straining my ankle is cycling....then again it goes back to the question above.
^^When you find the answer to that, will ya let me know!? :laugh:
Cycling shorts help, but not by a lot when you spend loads of time in the saddle. I have seen cycling undies too.. haven't tried them tho.0 -
Day: 4.77
Week: 4.77
YTD: 81.43
To goal: 958.570 -
Jan: 143mi ~ Run/Cycle/Elliptical
Today: 12.67mi Stationary Bike
Week: 20.69mi
YTD: 218mi
My Personal 2014 Goal: 94.2/750 Run miles, 96.7/1,000 Cycling miles0 -
Day ~ 4.91 miles
Week ~ 7.78 miles
YTD ~ 36.23 miles
Goal ~ 1040 miles0 -
Jan: 143mi ~ Run/Cycle/Elliptical
Today: 4.32mi TM run
Week: 25.01mi Run/Cycle
YTD: 222.32mi
My Personal 2014 Goal: 98.52/750 Run miles, 96.7/1,000 Cycling miles0 -
Yesterday: 3.78
Day: 6.69
Week: 15.24
YTD: 91.9
To goal: 948.10 -
Jan: 143mi ~ Run/Cycle/Elliptical
Today: 3.04mi run + 9.45mi Cycle
Week: 37.51mi Run/Cycle
YTD: 234.81mi
My Personal 2014 Goal: 101.56/750 Run miles, 106.2/1,000 Cycling miles0 -
Yesterday: 4.25
Day: 3.5
Week: 22.99
YTD: 99.65
To goal: 940.35
Almost to 100 miles!0 -
Wed 2 mi walk
Thur 4 mi walk
Sat 7 mi/walk run
YTD 102 as of 2/15/14
Have An Awesome Super Day!!:happy:0 -
Day: 5.57
Week: 5.57
YTD: 105.22
To goal: 934.780 -
Jan: 143mi ~ Run/Cycle/Elliptical
Today: 10.14mi run (longest run since Dec!!)
Week: 10.14mi Run/Cycle
YTD: 244.95mi
My Personal 2014 Goal: 111.70/750 Run miles, 106.2/1,000 Cycling miles
WTG, everyone!! Keep it up!
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Total miles for the week = 23 miles
Total miles to date = 77 miles
In order to achieve the goal of 1040 miles by end of this year; I have to do 87 miles a month. So by now I should have done 130.5 miles. I am lagging by 53.5 miles.... :noway:0 -
2/16 12 mi bike ride YTD 114
Sundays ride was ez to hard and had to exit the bike 3 times to walk up inclines. :mad: This told me how out of shape I am! That's ok! I never quit! After ride, joined up with a few friends from running grp had an intense 60 min game of sand volleyball. Fell into bed at 7 pm.
Someone mentioned sore in the saddle. I buy riding shorts with thick chamois for protection. If I know its going to be a long ride I make a few stops and stretch.
Have An Awesome Day!!
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Day 3.1
Week 3.1
YTD 31.08
Goal 10400 -
Yesterday: 2.75
Day: 6
Week: 14.32
YTD: 113.97
To goal: 926.03
I've been watching to see if I'm on track for the year too! As of Saturday, I was 40.15 miles behind. We'll just have to keep trucking along :happy:0 -
Jan: 143mi ~ Run/Cycle/Elliptical
Yesterday: 14.24mi Cycling
Today: 4.53mi run (got to run in the sun tonight! and it was 61˚F!! woohoo )
Week: 28.91mi Run/Cycle
YTD: 262.3mi
My Personal 2014 Goal: 116.20/750 Run miles, 120.4/1,000 Cycling miles0 -
Sloth Check-in:
= = =
13 miles last week (T, Sa)
55 miles this year.
goal of : 1040 good buddy!
nice run in the snow on saturday! it was lovely b/c only people that *wanted* to be outside were outside! :bigsmile:
great job everyone!0 -
Day: 3.13
Week: 17.45
YTD: 117.1
To goal: 922.90 -
Day: 6.25
Week: 23.7
YTD: 123.35
To goal: 916.650 -
Day: 6.25
Week: 23.7
YTD: 123.35
To goal: 916.65
^ Nicely done! I like that you have a 'to goal' total!!!0
