February 2014 Walk Challenge
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60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
February 13: LS Walk Slim 4 Fast Miles
February 15: 1 mile outside
February 16: Jessica Smith Barefoot Walk (maybe 2 miles?)
38 down, 22 to go!0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 6-Rest Day
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
Feb 11-Rest Day
Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go0 -
Goal: 50-100 miles
2-10-2-11/2014 0 miles
2/12/2014- Zumba Gold in wheelchair 30 min 2 miles; pulley work 15 reps at 20 pounds 3 sets; chest press same as pulley work;
bicep curls 3 sets of 15 reps at 15 pounds
2/13/2014- LS Party Songs 6 miles
2/14/2014- LS Party Songs 6 miles
2/15/2014- 3 sets of 50 reps biceps 15 pounds, 3 sets of pulley work and chest press 50 reps 25 pounds, 1 miles NuStep
2/16/2014- 30 min NuStep 2 miles; 3 miles Party Songs total 5 miles
Total: 58 miles0 -
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My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
February 12-no miles, (i was snowed/iced in and sick : [ )
February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
February 14-4 miles 4 fast miles
February 15-4 miles 5 mega miles
February 16-4 miles 5 mega miles
February 17-4 miles 4 fast miles
Total 69 miles0 -
Sunday, Feb. 16---Combined the 2 Mile walk with the 1 Mile walk. 35 miles so far in February.0
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Yesterday walked 4.16 miles
today walked 3.51 miles
80.49 miles walked to date0 -
I did the 5 really big miles today. I work-out daily but it isn't always a walking tape.0
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60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
February 13: LS Walk Slim 4 Fast Miles
February 15: 1 mile outside
February 16: Jessica Smith Barefoot Walk (maybe 2 miles?)
February 17: LS Burn Body Fat & Sculpt Your Arms 3 mile
41 down, 19 to go!0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 6-Rest Day
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
Feb 11-Rest Day
Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go
Feb 17-Just Walk Ultimate 5 Day Walk Plan-4 miles= 20 to go0 -
took Yesterday off.
Today was a fast 3 miles
Total 43
goal 700 -
I wish I had started earlier but I started Leslie Sansone's workout last week and have walk 16 miles so far. Next month will be better.0
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Today I did 46 minutes/3 miles of Walk to the HIITS Radio Remixes. I gotta say, that one is probably one of the most intense workouts I've done with Leslie!
Current mileage: 33
Goal: 50
17 more miles to go!0 -
Ok, I'm new and late to the challenge. I'm not new to LS, though. I will set a goal for 10 miles this month, which is one mile for every day left in February. I have a LS DVD that goes up to 5 miles.0
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8.77 miles walked today
89.26 miles walked to date0 -
60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
February 13: LS Walk Slim 4 Fast Miles
February 15: 1 mile outside
February 16: Jessica Smith Barefoot Walk (maybe 2 miles?)
February 17: LS Burn Body Fat & Sculpt Your Arms 3 mile
February 18: Morning: Mile #1 of LS Walk Slim 5 Really Big Miles; Evening: The entire workout of 5 Really Big Miles
47 down, 13 to go!0 -
Tuesday:
5 miles: Just Walk 5 Mega Miles
0 miles: walking outdoors
Goal for January: miles ? b/c I'm mixing walks with other exercises,
So far: 32 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
walked 4 (LS ultm. Coll. walk) bring my total to 47
Goal still 70. 23 miles left to go :happy:0 -
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My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
February 12-no miles, (i was snowed/iced in and sick : [ )
February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
February 14-4 miles 4 fast miles
February 15-4 miles 5 mega miles
February 16-4 miles 5 mega miles
February 17-4 miles 4 fast miles
February 18-8 miles 4 fast miles-AM 4 miles-PM 5 mega miles
February 19-6 miles 4 fast miles-AM 2 miles outside at lunch
Total 83 miles0 -
7.65 miles walked today
96.91 miles walked to date0 -
My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
February 12-no miles, (i was snowed/iced in and sick : [ )
February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
February 14-4 miles 4 fast miles
February 15-4 miles 5 mega miles
February 16-4 miles 5 mega miles
February 17-4 miles 4 fast miles
February 18-8 miles 4 fast miles-AM 4 miles-PM 5 mega miles
February 19-6 miles 4 fast miles-AM 2 miles outside at lunch
Total 83 miles
Congratulations! You did it! :drinker:0 -
Wednesday:
3 miles: 3 Mile Weight Loss Walk (Mary Kay's middle mile!!)
0 miles: walking outdoors
Goal for January: miles ? b/c I'm mixing walks with other exercises,
So far: 35 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Welcome to the new walkers! You all are rocking the miles every day!
I love to scroll down and read all the new posts since my last log in
Thank you0 -
3 more miles. from LS Ult Coll walk.
Total 50
Goal 700 -
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75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 6-Rest Day
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
Feb 11-Rest Day
Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go
Feb 17-Just Walk Ultimate 5 Day Walk Plan-4 miles= 20 to go
Feb 18-Rest Day
Feb 19-WAP-3 Fast Miles-3miles=17 miles to go0 -
My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
February 12-no miles, (i was snowed/iced in and sick : [ )
February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
February 14-4 miles 4 fast miles
February 15-4 miles 5 mega miles
February 16-4 miles 5 mega miles
February 17-4 miles 4 fast miles
February 18-8 miles 4 fast miles-AM 4 miles-PM 5 mega miles
February 19-9 miles 4 fast miles-AM 2 miles outside at lunch, i added on 3 more miles when i got home 3 of the 5 mega miles
February 20-2 miles outside (I am paying for the extra miles yesterday! My legs are sore)
Total 88 miles0 -
4.29 miles walkws today
101.2 walked to date0 -
5 miles today from LS ultm 5 day walk
Total 55 and to more day this week to go
goal 700