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February 2014 Move Your *kitten* Challenge
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
** NOTE NEW ADDRESS!!
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WWW.TINYURL.COM/MYAC201402
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KAR328 - I sure hope you remembered to re-hydrate after that walk!!!! :bigsmile:
JTH11706 - That's fantastic, Janet!! Congrats on getting it done and* doing it injury-free! :drinker:
Hope everyone is having a wonderful start to the weekend!!! Be careful if you're one of those that has the unenviable task of going outdoors and shoveling yet more snow... :noway:
Dave0 -
new total
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February Goal: 110 miles
February Total: 91.5
Today's run: 6.7 miles at 11:50 pace
2014 goal on ticker
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KAR328 - I sure hope you remembered to re-hydrate after that walk!!!! :bigsmile:
Still recovering from that trek.:sick:
I'm working tonight and have 1.2 miles left till goal. Maybe I can do the 0.2 if I focus. :smokin:0 -
Exercise ae total for
Friday 2/21
(Exercise bike 28.55 miles & walk 1.5 miles)
**total 30.05 miles for today
***600.72 miles done and 124.28 miles to go....:happy:0 -
Well, if you are having trouble focusing, you could always break it up into two parts...... :glasses:I'm working tonight and have 1.2 miles left till goal. Maybe I can do the 0.2 if I focus. :smokin:
I'm a little on the squirrelly side today....does it show?
SOOO ready to go to the gym and work out!!0 -
And a little bit more!0 -
What can I say, finally a beautiful day for an outdoor bicycle ride. I hope I get see some more of these so I can at least make goal.
02/15 - 10.5 miles stationary bike performance program
02/16 - 1.0 miles walking
02/17 - 1.0 miles swimming
02/18 - 1.0 miles walking
02/19 - 8.5 miles biking
02/20 - 2.0 miles walking
02/21 - 14.0 miles biking
Total: 97.0 miles
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Back to the athletic club through the blowing snow for the regular routine:
treadmill, weight machines, recumbent bike, and aquatic fitness class.
Used up 435 calories in 2.5 hours and can add 4.0 miles to my total.
February so far = 68.0.0 -
Hi, I'm adding 5 miles to my last post....
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Adding 13 miles. It doesn't look like I'm going to hit my goal at this rate! Ugh!
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Hey Dave can you add that I'm on the Fitbit challenge (or whatever it's called) on the spreadsheet? My user name is Leann on the Fitbit site. Thanks!0
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5.27 miles today
44.38 total for the month
20.62 remaining0 -
Will hopefully be doing mileage tomorrow but so far this week:
2/21: 2.18 miles
I have had a rough week, as my husband has been in and out of the hospital and in and out of doctors offices due to his heart condition as well as Vertigo. And then worrying about his job hasn't been helping matters either.0 -
did some spinning today, got in another 12 miles
Thank god tomorrow is rest day!!!0 -
Only added 1.2 miles today. Still think I can make it.
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Adding 5 tonight. Geesh was I tired but got it done.
TTD 88 miles
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7.94 miles to add for today
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6.02 miles for today!
It was beautiful outside! :flowerforyou:
Hope everyone has a great Saturday!
Chris0 -
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Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
** NOTE NEW ADDRESS BELOW!**
http://www.tinyurl.com/myac201402
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ROCKANN - No problem, got it added to the spreadsheet!
VHUBER - Your workouts are amazing!
NAVYKNIGHTAH - That's rough...sorry you and your husband having a rough time. Hope things settle down for you soon. :flowerforyou:
RAASY - CONGRATS ON MAKING YOUR GOAL!!!! :drinker::drinker::drinker:
My cold has finally cleared enough that I managed to comfortably run tonight for 3.1 miles and then I speed-walked for 1.9 miles and a total of 5 miles and lifted some weights after! Very pleased with this.
Dave
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Sorry I have been gone for a while, weather has been a little crazy so not much exericise has been done, because we have had power outages everywhere but I did manage to get 5 miles in this week and also 30 miles on exercise bike.
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22 Feb Have been MIA for a few days but total of 20.9 kms to log - which I think means I've hit goal :happy:
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Adding 11 miles for the last few days... :ohwell:
QOTD:
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2/21 - .96 mile walk
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FTP test today. 15 miles added. 254 out of 350 completed. 96 to go. Time to get serious and knock that out. Six days, 96 miles? That's only 16 miles a day. I got this. :-)
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Janet - That was great to be able to rip out 20 miles when you've been penned inside for so long. Glad you didn't hurt yourself.
VHuber - 2 PX90 workouts back to back? That's insanity!! Well, not the insanity work but but it's insane. :bigsmile:
Dave - OK, I'm OK with a group hug. Come here everyone!
:laugh: :laugh: :laugh:
Speedy - Didn't you twist your ankle? 11 miles is pretty darn good. How is the ankle?
Dinos - I know you were under the weather. Are you back on track and rocking the miles again?
Chris - You are getting darn close to your goal!!! :drinker: :drinker: :drinker: :drinker:0 -
Target met with long walk yesterday now lets see what I can do in the final week
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This discussion has been closed.