24th Feb Weigh In
Options
shmulyeng
Posts: 472 Member
It's that time of the week again 
I reached my goal!
My week's been pretty good. The weekend not so good. But the net is a solid 3 pound loss.
I'll probably adjust my goal by a few pounds to keep myself in the challenge.
I reached my goal!
My week's been pretty good. The weekend not so good. But the net is a solid 3 pound loss.
I'll probably adjust my goal by a few pounds to keep myself in the challenge.
0
Replies
-
woo! awesome job shmulyeng!! as for me...
SW = 167 (01/2013)
CW = 138.2 (01/01/2014)
UGW: 125 (by 12/31/2014)
April Fool Challenge GW: 132 (6.2 lbs loss = 0.5lb/wk)
January Weigh-ins:
01/01 = 138.2
01/06 = 139.4 (1.2 lb gain)
01/13 = 137.6 (1.8 lb loss)
01/20 = 135.0 (2.6 lb loss)
01/27= 135.4 (0.4 lb gain)
January total = 2.8 lb loss!
February Weigh-ins:
02/03 = (oops I forgot this week)
02/10 = 133.4 lbs (2 lb loss from last weigh in!)
02/17 = 132.4 lbs (1 lb loss)
02/24 = 132.8 lbs (0.4 lb gain)
February Totals = 2.6 lb loss0 -
Challenge Starting weight: 170
Challenge Goal weight: 163
Ultimate Goal weight 140
1/1: 170
1/6: 169
1/13: 166.2
1/20: 168
1/27: 168
2/3: 167.2
2/10: 165
2/17: 168.8
2/24: 168.2
* I'm adjusting my challenge goal weight. I'm not losing as fast as I used to. Gotta adjust my intake and exercise as well.0 -
I also lost three this week, but unlike Shmu's routine loss, this is big news for me. I hope it's not just dehydration. I did put in some pretty good workouts with 6+ miles runs and a bit more effort on the weight training. I am starting to feel like a loafer if my workout is less than 1000 calories--I must say that as I lose my energy level continues to rise and I feel good at the gym. Yesterday I think I should have won the award for the sweatiest person at the YMCA.
Anyway, feeling good today as I achieved a NSV inchstone of passing the 50 pound loss marker and I got to orange level on the challenge roster. Despite all the good news I can't sit on my laurels and eat those Girl Scout Cookies that many of you have heard me whine about (they haunt me!). Gotta keep going.
The few log in's I've seen this morning look darn good, my good loss appears to be average. I hope everyone is finding new ways to stay motivated.
36 days left, we are 60% complete. Keep going!0 -
I lost 2.8 lbs in February despite eating like a pig. This pleases me.0
-
SW = 152
CW = 149 (1/1/14)
UGW: 125
April Fool Challenge GW: 139
January Weigh-ins:
1/1 = 149
1/6 = 148.5
1/13 = 147
1/20 = 147
1/27= 146.5
January total = down 2.5
February Weigh-ins:
2/3 = 146.3 (-0.2)
2/10 = 145.2 (-1.1)
2/17 = 144.3 (-0.9)
2/24 = 144.7 (+0.4)
February total = down 1.8
Sad face :sad:
I did have some days where I didn't log every single thing and it came back to bite me. It's just so frustrating that I have to be totally on point or I won't lose.0 -
Welp.... since I started this challenge, net weight gain is 1lb. I think that it could be so much worse (as I started getting too comfortable with Holiday eating) weren't it for being in this challenge.
So I continue to read your post and I continue to be inspired. Carry on you awesome people!!:drinker:
0 -
I lost 2.8 lbs in February despite eating like a pig. This pleases me.
lol... short and sweet and to the point!! 0 -
SW: 194
CW: 141
AFCGW: 129
UGW: 120-125 Subject to change
January:
1/13: 141
1/20: 135 (-6)
1/27: 135 (0)
February:
2/3: 135 (0)
2/10: 133 (-2)
2/17: 131 (-2)
2/24: 131 (0)
I'm not too surprised I didn't lose anything this week even though I was good on calories in/out. With 2 lbs. down last week and the week before, I was due for a week or two of no change. Wow, only 36 days left! I'll have to kick it up a bit if I'm going to surpass my goal!!!
I've seen some great weight loss numbers this week. Great job guys!!! Keep up the good work!!!0 -
SW = 197
CW = 146.4 (1/1/14)
UGW: 140
April Fool Challenge GW: 140
January Weigh-ins:
1/1 = 146.4
1/6 = 144.2
1/13 = 142.6
1/20 = 141.8
1/27= 139.6
January total = 6.8 down
February Weigh ins:
2/3:140.4
2/10: 141.2
2/17: 140.0
2/24: 139.6
February total: 0= maintained!!!!! yay0 -
UGH... I'm up 2.5.
February 12, 2014 2:36 pm
SW = 168
CW = 161
UGW: 127
April Fool Challenge GW: 148
January Weigh-ins:
1/1 = 168
1/6 = 165.2
1/13 = 161.4
1/20 = 161
1/27= 160
January total =8.0
February Weigh-ins:
2/3 = 159.00
2/10 = 159.00
2/17 = 158.5
2/24 = 161.
February total = -2.00 -
SW: 269
GW: 250
1/1: 269
1/6: 267
1/13: 264
1/20: 264
1/27: 261
January weight loss: 8 lbs.
2/03: 260
2/10: 254
2/17: 258
2/24: 255
February weight loss: 6 lb.
Had a decent week and feel OK about where I am going into my cruise next week. I will weigh in again on Saturday before I leave.0 -
LW 195
CW 199.2
I don't think anything was so different from any other week to merit a 4.2 lb gain!!!0 -
LW 195
CW 199.2
I don't think anything was so different from any other week to merit a 4.2 lb gain!!!
Check your sodium levels over the last few days, I bet they were at the four digit level.0 -
February 10, 2014 11:11 pm
SW = 196.8
CW = 191
April Fool Challenge GW: 182
Weigh-ins:
01/01 = 196.8
01/06 = 195.2 (-1.6)
01/13 = 195.6 (+0.4)
01/20 = 194.6 (-1.0)
01/27 = 195.6 (+1.0)
January loss = 1.2lb
02/03 = 192.8 (-2.8)
02/10 = 191.6 (-1.2)
02/17 = 190.4 (-1.2)
02/24 = 191.0 (+0.6)
February loss = 4.6lb0 -
4lbs on
Back to post Christmas weight, hoping it comes off as quickly as it went on – not sure this group is working for me at the moment, got some messages yesterday which I think were meant to be supportive but kind of made me feel like quitting. So for the next week am continuing to exercise and log but will be staying off here until I feel a bit more on track. 0 -
4lbs on Back to post Christmas weight, hoping it comes off as quickly as it went on – not sure this group is working for me at the moment, got some messages yesterday which I think were meant to be supportive but kind of made me feel like quitting. So for the next week am continuing to exercise and log but will be staying off here until I feel a bit more on track.
Noooo! You are an original member and one of my personal inspirations. Whoever is sending you unnecessary messages is a rude prick.0 -
Please don't let it get you down! It's so easy to feel down on yourself when there's no loss or a gain, without other people and their comments. You are definitely one of my inspirations:flowerforyou:4lbs on Back to post Christmas weight, hoping it comes off as quickly as it went on – not sure this group is working for me at the moment, got some messages yesterday which I think were meant to be supportive but kind of made me feel like quitting. So for the next week am continuing to exercise and log but will be staying off here until I feel a bit more on track.0 -
4lbs on Back to post Christmas weight, hoping it comes off as quickly as it went on – not sure this group is working for me at the moment, got some messages yesterday which I think were meant to be supportive but kind of made me feel like quitting. So for the next week am continuing to exercise and log but will be staying off here until I feel a bit more on track.
Noooo! You are an original member and one of my personal inspirations.
I agree. I hope whatever comments irritated you can roll off your back. If you fell out of the wagon, just get back in. Besides, if it makes you feel any better, most of my loss this week was evidently water, I'm back up and will be lucky not to be where I was two weeks ago. It happens to us all. Losing while in the enviable green BMI zone is VERY challenging so your progress ought to be very slow from here on.0 -
HW = 306 (1-2013)
CSW = 218.1 (12-31-13)
UGW: 150 (by 10-2014)
April Fool Challenge GW: 193 (25.1lb loss)
January Weigh-ins (Wednesday is my official weigh-in day):
1/01 = 218.1
1/08 = 215.5
1/15 = 212.4
1/22 = 212.2
1/29 = 211.5
January total = down 6.6 lb.... 18.5 lb to go!
February Weigh-ins
2/05 = 208.3
2/12 = 206.8
2/19 = 204.2
2/26 = 204.5 Darnit!!! Up 0.3 this week! Overall Down 13.6 ....... 11.5 to go!0 -
January Weigh-ins:
1/1 = 193
1/6 = 192
1/13 = 192
1/20 = 189.1
1/28= 189 ( .1 down)
January total = down 4.0.... 14 to go...
February Weigh-ins:
2/3 = 188.2 (0.8 down)
2/11 = 188.6 (0.4 gain)
2/19 = 188.6
February total = down 4.4...13.6 to go
A little behind in posting my weight. I have been sick and it completely slipped my mind.0
