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February 2014 Fitness Challenge
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18,887 steps today. 365,013 steps for February @ 149.5 miles0
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Checking in with own goal status, I'm in line for getting all of my planned weight training sessions in and hitting my cardio goal too. I lost a pound or two so doing well.
Congrats all..
Are there ideas for March's goal?0 -
Checking in with own goal status, I'm in line for getting all of my planned weight training sessions in and hitting my cardio goal too. I lost a pound or two so doing well.
Congrats all..
Are there ideas for March's goal?
I don't have any ideas for March. :huh: Can you think of a good challenge?0 -
2/21 - 11,229 steps
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2/22 - 12,458 steps 0
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19733 steps today. 390,043 steps for February @ 160.4 miles0
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2/23 - 10,248 steps
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What about an intake goal?
Set intake to a personal deficit goal. (10 to 25%)
Calculate goals for Macros.
Track macros for the month....
Begining and ending weight loss or maintaing goal weight...or another measurement, waist, hips, etc....0 -
February steps 243,703; Avg steps per day = 9,7480
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02/24/2014 10,200 steps today. 400,959 steps for February @ 164.5 miles.0
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I could not get my pediomoter to work correctly, and most days I wear a skirt/dress to work so there is no where to clip it on....I did however get in more walking and did a lot on my Wii with the Walk It Out game, most days I walked 3-4 miles....So even though I didn't post steps I participated, can 't wait to see what next months challenge is :happy:0
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I could not get my pediomoter to work correctly, and most days I wear a skirt/dress to work so there is no where to clip it on....I did however get in more walking and did a lot on my Wii with the Walk It Out game, most days I walked 3-4 miles....So even though I didn't post steps I participated, can 't wait to see what next months challenge is :happy:
Congrats on your progress. Walking 3-4 miles on most days is outstanding! Yay! :happy:0 -
February steps 243,703; Avg steps per day = 9,748
Fabulous! :happy: Great joy!!! :flowerforyou:0 -
2/24 - 10,592 0
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15,659 steps today. 416,618 steps for February @ 171.3 miles0
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2/25 - 13,207 steps 0
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What about an intake goal?
Set intake to a personal deficit goal. (10 to 25%)
Calculate goals for Macros.
Track macros for the month....
Begining and ending weight loss or maintaing goal weight...or another measurement, waist, hips, etc....
Thanks Rocky! :bigsmile: Let's go with beginning and ending weight loss. You rock, Rocky! I like the sound of that! :bigsmile:0 -
12,629 steps today. 429,642 steps for February @ 176.6 miles0
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2/26 - 8,258 steps
I'm not feeling well. I think I caught a bug from the twins. 0 -
17,402 steps today. 447,301 steps for February @ 184.2 miles0
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2/26 - 8,258 steps
I'm not feeling well. I think I caught a bug from the twins.
Sorry you are sick, little germ vectors, get better so we can start the month out strong!
Motto for the the day: Lift heavy weights!0 -
2/26 - 8,258 steps
I'm not feeling well. I think I caught a bug from the twins.
Sorry you are sick, little germ vectors, get better so we can start the month out strong!
Motto for the the day: Lift heavy weights!
[/quote
Thanks Rocky!
I have not felt up to working out. :sick:0 -
2/27 - 7995 steps 0
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17,760 steps today. 462,671 steps for February @ 190.7 miles0
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2/28 - 7168 steps
It was a good month! :bigsmile:
Thank you all for participating! You guys are amazing! :flowerforyou:
Let's get started on the next challenge!0
This discussion has been closed.