February 2014 Walk Challenge
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Today I did Leslie Sansone 4 mile walk0
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Feb 25
4 miles from 5 day walk plan
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As of 22 Feb I am sitting at 66 Miles for the month of Feb....a few set backs with power failures this month but still doing better than I normally do. Was looking at my miles and I think if I stay strong I can make 100 Miles this month. Started her newest video series and they seem really fun. Fingers crossed.0
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My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
February 12-no miles, (i was snowed/iced in and sick : [ )
February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
February 14-4 miles 4 fast miles
February 15-4 miles 5 mega miles
February 16-4 miles 5 mega miles
February 17-4 miles 4 fast miles
February 18-8 miles 4 fast miles-AM 4 miles-PM 5 mega miles
February 19-9 miles 4 fast miles-AM 2 miles outside at lunch, i added on 3 more miles when i got home 3 of the 5 mega miles
February 20-2 miles outside (I am paying for the extra miles yesterday! My legs are sore)
February 21-rest day
February 22-rest day
February 23-5 miles 5 fat burning miles
February 24-6.30 miles 4 fast miles, 2.30 miles outside
February 25-4 miles 4 fast miles
February 26-4 miles 4 fast miles
Total 105 miles0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 6-Rest Day
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
Feb 11-Rest Day
Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go
Feb 17-Just Walk Ultimate 5 Day Walk Plan-4 miles= 20 to go
Feb 18-Rest Day
Feb 19-WAP-3 Fast Miles-3miles=17 miles to go
Feb 20-Just Walk-Walk to the Hits-Radio Remixes-3 miles=14 to go
Feb 21-WAP-Walk Slim-4 Fast Miles-4miles=10 to go
Feb 22-Just Walk-4 power mile Walk-4 miles=6 to go
Feb 23-Walk it Off and Tone it Up-5 miles=1 to go
Feb 24-WAH Burn Body Fat & Sculpt Your Arms-3 miles=GOAL 75+2=77 Woo Hoo!
Feb 25-Rest Day
Feb 26-Just Walk-Ultimate 5 Day Walk Plan-4 miles=77+4=810 -
Wednesday:
5 miles: 5 Mile Fat Burning Walk
0 miles: walking outdoors
Goal for February: miles ? b/c I'm mixing walks with other exercises,
So far: 53 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Walk strong :flowerforyou: !!0 -
Goal: 50-100 miles
2/24-2/25 0 miles
Today: 3 miles Radio Remixes
Total: 61 miles0 -
60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
February 13: LS Walk Slim 4 Fast Miles
February 15: 1 mile outside
February 16: Jessica Smith Barefoot Walk (maybe 2 miles?)
February 17: LS Burn Body Fat & Sculpt Your Arms 3 mile
February 18: Morning: Mile #1 of LS Walk Slim 5 Really Big Miles; Evening: The entire workout of 5 Really Big Miles
February 19: rest day
February 20: HIIT video on youtube
February 21: LS ExerciseTV 3 Mile
February 24: LS Big Burn 2 Miles Intervals and Jessica Smith Stride & Strength (20 min of it, so 1 mile)
February 25: LS 3 Fast Miles
February 26: 1.5 miles outside
57.5 down, 2.5 to go!0 -
today 3 miles,
total 73
Goal 700 -
Feb 26
2 mile Heart Healthy Walk and 1 mile Evening Walk
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Wed. 4.32 miles walked
140.62 miles walked to date0 -
My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo
February 1-5 miles 5 mega miles
February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
February 3-4 miles 4 fast miles
February 4-7 miles 4 fast miles and 3 mega miles
February 5-4 miles 4 fast miles
February 6-4 miles 5 mega miles
February 7-4 miles 4 fast miles
February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
February 9-6 miles 1 4 fast miles and 5 mega miles
February 10-4 miles 4 fast miles
February 11-4 miles 4 fast miles
February 12-no miles, (i was snowed/iced in and sick : [ )
February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
February 14-4 miles 4 fast miles
February 15-4 miles 5 mega miles
February 16-4 miles 5 mega miles
February 17-4 miles 4 fast miles
February 18-8 miles 4 fast miles-AM 4 miles-PM 5 mega miles
February 19-9 miles 4 fast miles-AM 2 miles outside at lunch, i added on 3 more miles when i got home 3 of the 5 mega miles
February 20-2 miles outside (I am paying for the extra miles yesterday! My legs are sore)
February 21-rest day
February 22-rest day
February 23-5 miles 5 fat burning miles
February 24-6.30 miles 4 fast miles, 2.30 miles outside
February 25-4 miles 4 fast miles
February 26-7 miles 4 fast miles and 3-5 fat burning miles
February 27-4 miles 5 fat burning miles
Total 112 miles0 -
7.64 miles walked today
148.26 miles walked to date0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 6-Rest Day
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
Feb 11-Rest Day
Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go
Feb 17-Just Walk Ultimate 5 Day Walk Plan-4 miles= 20 to go
Feb 18-Rest Day
Feb 19-WAP-3 Fast Miles-3miles=17 miles to go
Feb 20-Just Walk-Walk to the Hits-Radio Remixes-3 miles=14 to go
Feb 21-WAP-Walk Slim-4 Fast Miles-4miles=10 to go
Feb 22-Just Walk-4 power mile Walk-4 miles=6 to go
Feb 23-Walk it Off and Tone it Up-5 miles=1 to go
Feb 24-WAH Burn Body Fat & Sculpt Your Arms-3 miles=GOAL 75+2=77 Woo Hoo!
Feb 25-Rest Day
Feb 26-Just Walk-Ultimate 5 Day Walk Plan-4 miles=77+4=81
Feb 27- WAP 3 Fast Miles = 81+3=840 -
Thursday:
3 miles: 5 K With a Twist
0 miles: walking outdoors
Goal for February: miles ? b/c I'm mixing walks with other exercises,
So far: 56 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Only one more day to go in February! This short month seems to have sped by all too quickly :noway: .
:flowerforyou:0 -
2 miles from LS 5 day plain
Total 75
Goal 700 -
60 mile goal
February 1: 2 miles outside
February 2: 3 miles outside
February 4: 4 miles outside
February 6: LS 3 Mile Slim & Sleek Walk
February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
February 8: LS 5 Mile Advanced Walk
February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
February 13: LS Walk Slim 4 Fast Miles
February 15: 1 mile outside
February 16: Jessica Smith Barefoot Walk (maybe 2 miles?)
February 17: LS Burn Body Fat & Sculpt Your Arms 3 mile
February 18: Morning: Mile #1 of LS Walk Slim 5 Really Big Miles; Evening: The entire workout of 5 Really Big Miles
February 19: rest day
February 20: HIIT video on youtube
February 21: LS ExerciseTV 3 Mile
February 24: LS Big Burn 2 Miles Intervals and Jessica Smith Stride & Strength (20 min of it, so 1 mile)
February 25: LS 3 Fast Miles
February 26: 1.5 miles outside
February 28: LS 3 Mega Miles
60.5 down -- GOAL MET!0 -
Goal: 50-100 miles
Yesterday: 5 miles
Total: 66 miles0 -
Target 150
today walked 8.91 miles
157.17 miles walked in February.
Made it by the skin of my teeth.0 -
Goal: 50-100 miles
Today: Fast & Firm 4 Really Big Miles (whole DVD)
Total For Feb: 70 miles0 -
75
Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
Feb 2-3 Fast Miles=67 more to go
Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
Feb 6-Rest Day
Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
Feb 11-Rest Day
Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go
Feb 17-Just Walk Ultimate 5 Day Walk Plan-4 miles= 20 to go
Feb 18-Rest Day
Feb 19-WAP-3 Fast Miles-3miles=17 miles to go
Feb 20-Just Walk-Walk to the Hits-Radio Remixes-3 miles=14 to go
Feb 21-WAP-Walk Slim-4 Fast Miles-4miles=10 to go
Feb 22-Just Walk-4 power mile Walk-4 miles=6 to go
Feb 23-Walk it Off and Tone it Up-5 miles=1 to go
Feb 24-WAH Burn Body Fat & Sculpt Your Arms-3 miles=GOAL 75+2=77 Woo Hoo!
Feb 25-Rest Day
Feb 26-Just Walk-Ultimate 5 Day Walk Plan-4 miles=77+4=81
Feb 27- WAP 3 Fast Miles = 81+3=84
Feb 28-WAH-Walk Slim-5 Really Big Miles-5 miles=84+5=89 Holy Smokes!!!
I loved this challenge!!! It reminded me that good food is only a part of our good health! On to March where with any luck at all, Michigan will get out of the deep freeze (-14F -25.6C today!) and I can walk outside again! :glasses:0 -
Finished this month with 5 miles (LS 5 day plain again)
bring my total to 80 miles this month :bigsmile:
10 over my goal of 70.
ready for March and a new goal.0 -
Completed my goal of not giving up this month! Had a bread when we were without power earlier in the month but got right back with it when it came back up. Total miles in Feb was 104 best I have done in a long time.0
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I walked today at the YM for 35 minutes
I did Leslie Sansone 4 Fast Miles
I rode the stationary bike for 1 hour and 30 minutes0 -
Goal for February: 120 miles
End of February: 116 miles
Too many rest days! LOL0 -
Good afternoon to every one of our amazing walkers in the February Walk Challenge!! WoW, so many wonderful and strong miles walked all February.
Congratulations to all who met and even surpassed your goals :drinker: ! And to every walker, whether goals were met or not, remember that every mile was a step in the right direction toward accomplishing our health and fitness goals. Just keep up the awesome walks
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Please come and join March's Walk Challenge... only a few steps right over 'there' :laugh: .
Walk, Walk, Walk ......0 -
My final totals:
Feb 27: Walk strong (2 miles) and Five day walk plan Thursday (2 miles)
Feb 28: Five day walk plan Friday (5 miles)
Feb total: 76 miles
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