Goodbye day 22....hello week 4
ladym0208
Posts: 43
Good morning guys,
Pure cardio and cardio abs today....I quite enjoyed both and am seeing a fair amount of strength gains in my ability to do the cardio abs.
I took a few measurements today and I am down nearly 8 inches all over, I seem to have lost the most over my bust and thighs.
Enjoy day 22 everyone and well done for getting into week 4!!
Mxx
Pure cardio and cardio abs today....I quite enjoyed both and am seeing a fair amount of strength gains in my ability to do the cardio abs.
I took a few measurements today and I am down nearly 8 inches all over, I seem to have lost the most over my bust and thighs.
Enjoy day 22 everyone and well done for getting into week 4!!
Mxx
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Replies
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I don't know if I got too into my head today but I wasn't feeling it this workout. I pushed through but I wasn't as happy with the workout as I usually am.
Oh well, tomorrow is another day! :bigsmile:0 -
Good morning!!!
Pure Cardio and Cardio Abs done!!
I still super suck at the Cardio Abs, but I'll keep pushing until I get it! Going to shoot for a second round to see if I can get my fitness level up enough to keep up with all the discs.
This is going to be a short week for me as far as workouts... Leaving for Scout Camp Training Thursday night and won't be back until Sunday afternoon, so I'll miss Friday and Saturday... If I get back in time, I'll try to fit one of them in on Sunday when I return. If not, I'll swing right back in with recovery week!
If you've never been to Scout Camp Training, trust me when I say the workout will be had, just not with Shaun T
Have a great week everyone!!0 -
I really wasn't into the workout today. Well, I've only done cardio and will do cardio abs after work (getting up that extra 20 minutes early is just... is just not a thing that will happen!)0
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I don't know if I got too into my head today but I wasn't feeling it this workout. I pushed through but I wasn't as happy with the workout as I usually am.
Oh well, tomorrow is another day! :bigsmile:
That is exactly how the workout went for me. I barely pushed through it, my last two work out we're amazing and this one was just nothing. But you're right, there's always tomorrow!0 -
Did it! I started crying at the end in frustration; I want to do more but can't! It's so upsetting...0
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So sore after today. All of you are what keeps me going. This is the furthest Ive ever made it in Insanity and I have you guys to thank0