Under 20 lbs club

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February Challenge!

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Replies

  • cindylu1962
    cindylu1962 Posts: 322 Member
    I know tomorrow is weigh in day and I'm not looking forward to it.:frown: After having that nice unexpected large weight loss in a week, I went back up and then some. :explode: So tomorrow morning will be an interesting weigh in.:glasses:
    I am starting to play with my calorie intake based on time of day. Perhaps if I eat more for breakfast I won't feel ravinous by 4 pm.:tongue::tongue:

    I had a higher calorie breakfast today and I'll do it again tomorrow. I hope that helps me keep the cravings under control.:bigsmile: :bigsmile: :bigsmile:
  • cindylu1962
    cindylu1962 Posts: 322 Member
    As I expected, the scale revealed a high number: 137.2. Bummer.
    What's weird is I don't feel bigger by 5 pounds. My waist is the same, my water content in my body has gone up slightly which is good. My metabolic age is still 44 even though chronologically I am 52. Maybe my body is readjusting itself. I'll have to see if this is a trend.
    Good luck to everyone else.
  • chownot
    chownot Posts: 46 Member
    How is everyone doing with their goal? What has been working or not working? Do you weigh yourself daily or once a week? Exercise or no exercise? What is your favorite recipe?
  • chownot
    chownot Posts: 46 Member
    As I expected, the scale revealed a high number: 137.2. Bummer.
    What's weird is I don't feel bigger by 5 pounds. My waist is the same, my water content in my body has gone up slightly which is good. My metabolic age is still 44 even though chronologically I am 52. Maybe my body is readjusting itself. I'll have to see if this is a trend.
    Good luck to everyone else.
    Don't despair it is most likely water weight or constipation. Go my your measurements and wait 2 weeks. Good luck!
  • chownot
    chownot Posts: 46 Member
    I have 10 pounds left to lose and find that weight loss is crawling to a snails pace of 1 pound a week! Frustrated....
  • chownot
    chownot Posts: 46 Member
    How is everyone doing with their goal? Do you have any tips or recipes to share?
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