Mar 11-20 check in
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March 14
Green: Yes
Total: 12/28
Blue: Yes
Total: 14/31
Today (Saturday) we are going to look at Long term acute care places in the area (known as Ltac's) to see if we can find one that we would like to get my Dad into when he finally gets out of the hospital (hopefully early this week!). It is going to be a long road, and we would like him closer to where we live because 45 minutes away is just not very easy for the family to visit as often as we'd like. And we all know the importance of being a visual presence when someone is in a facility. It just helps for workers to know that someone cares and will be popping by regularly.0 -
Wed Mar 12
Green- No
10/12
Water-Y
11/12?
Thur & Fri, Mar 13-14
Red- I was at Disneyland and did not even attempt to log. I may have walked off a lot, but I'm calling both days RED. These days were planned.
Total: 11/14
Water- Y on Thur, N on Friday
12/14
Back on track now.0 -
March 15th
Green: Yes
Total: 15/30
Blue: Yes
Total: 15/31
we are halfway through the month ... the next week is going to be tough for me as I have an important exam approaching, so keep up the great job everyone, I´ll catch up next Saturday, hopefully as a fresh graduate of complementary pedagogical studies.0 -
March 15
green - yes
14/29
blue - yes
15/31
Beware the Ides of March, Melissa Feagins, for you have caught the virus going around work. My head was congested yesterday; today it's in my chest so my day has been sleep, eat, do laundry, run errands, sleep, run errand, do more laundry, eat and now I'm going back to sleep. I hate feeling like I can't breathe. UGH...0 -
March 14
Green: YES
Total/Goal: 12/25
Water: Yes
Total/Goal: 14/310 -
March 15th
Green: Yes
Total: 15/28
Blue: Yes
Total: 13/280 -
3/15
Green; yes--Chevy style
Total 14/28
Blue: 15
Total 15/31
much insane cleaning inside today. my allergies are trying to kill me. i have steamed everything in sight. hoping tomorrow is better---0 -
March 13
Green: yes
Total/Goal: 5/22
Water: No
Total/Goal: 1/15
:sad: Let's talk about my hate relationship with water - I want to drink 8 glasses a day, I want to drink 10 glasses a day. Only when I drink over 3 I feel horrible
Full, bloated and just uncomfortable......UGH
One glass is equal to one cup, 240ml or 8 ounces. What do you drink all day???0 -
3/14- Red
I had 140 calories left for the day when 2 friends called and asked me to meet for a drink. It was a hard debate for me, wanted to keep it green, but I don't want MFP completely dictating my life. So I went, had an unlogged beer and some cheese and crackers.
Balance it is.
Blue- yes
3/15- Green
Blue- Yes
Had a nice day of boot camp, a few hours at work and 12,000 steps.
10k walk/run tomorrow!
*********************spreadsheet updated***************0 -
March 15
Green: Yes
Total/Goal: 13/27
Water: Yes
Total/Goal: 15/310 -
Mar 15
Green- Yes
10/25
Water-Yes
14/300 -
March 15
Green: YES
Total/Goal: 13/25
Water: Yes
Total/Goal: 15/310 -
March 14
Green: Yes
Total/Goal: 10/27
March 15
Green: Yes
Total/Goal: 11/27
Actually got a 90 minute workout in yesterday!! HOORAY!!!! Now am going to force myself to do a workout video today to keep the trend going. Possibly going to join the gym I visited yesterday. Still weighing pros/cons.0 -
A little behind on posting
Date march 12th
Green:yes
Total/Goal: 11/25
Water: yes
Total/Goal: 10/25
Date march 13th
Green:yes
Total/Goal: 12/25
Water: yes
Total/Goal: 11/25
Date march 14th
Green:yes
Total/Goal: 13/25
Water: yes
Total/Goal: 12/25
Date march 15th
Green:yes - Chevy style!
Total/Goal: 14/25
Water: no
Total/Goal: 12/25
Went to a murder mystery dinner last night- not a good food night and open bar, limited myself but still!0 -
March 16
green - yes, chevy style
15/29
blue - yes
16/31
59 calories over goal today, but I was 390 under yesterday from being sick. I needed to eat a little of that back, I think.0 -
March 16th
Green: Yes
Total: 16.28
Blue: Yes
Total: 14/280 -
March 16
Green: Yes
Total/Goal: 12/27
I did manage to make myself do a workout video today. YAY ME! Now I think I'm going to have to go to bed to keep from eating ice cream. SO frustrating to crave like that.0 -
March 15
Green: Yes
Blue: Yes
March 16
Green: Yes
Total: 14/28
Blue: Yes
Total: 16/31
Today we went to a pancake breakfast and I pigged out. I had to workout to earn calories for dinner. We had a great day eating breakfast and visiting the book sale and craft fair.
Unfortunately, my dad is back in ICU having aspirated his own secretions. Prayers would be appreciated as we are all pretty upset about what is going on with him.
**********
Spreadsheet updated0 -
I am pleased to announce our new silver medals and awards!
Silver Medal (10 days green):
Bruceapple,
sulyha,
twijourney
Previous metal winners: Jbharwood, Kawookie, Kaylamcdougall12 Melissaphippsfeagin, Miridai, R_Queenie,Scherzie
Silver award (10 days):
Kaylamcdougall12
Previous award winners: Bruceapple, Kawookie, Melissaphippsfeagin, Miridai, R_Queenie, Scherzie, Sulyha0 -
3/16- Green, yes Chevy rule
Blue - yes
Today my friend and I did a 6.2 mile walk/run for the American Heart Association. We managed to run the last 5 miles (fairly slowly) but I wasn't tired at all. All my walking, boot camp and Zumba classes have given me the endurance. However, my legs are feeling it now. After the race we may have pigged OUT on BBQ, but it was soooooooo good and kept me full until late tonight.
Tomorrow has potential to be an unlogged red day. St. Patrick's Day shenanigans plus a concert. I will be wearing green, but might not be keeping it green.
Kawookie- I'm so sorry to hear your dad has taken a step in the wrong direction.0
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