Announcements
Mar 21-31 Check in
Please let us know about your day. Basic format: Date: Green: Total/Goal: Blue (Hydr8): Total/Goal: Whatever you have to share about your day, food choices, NSVs etc.
Link to the April Challenge
http://www.myfitnesspal.com/groups/home/20655-keeping-it-green-hydr8-april-2014
Award thread
SUPERNOVA - Our highest honor For keeping it green: Marjanet For Hydr8: Congratulations to those who made their eating green goal! Goal (your personal goal): Melissaphippsfeagin Scherzie Previous award winners: Kaylamcdougall Hydr8 Goal: Congratulations to K80flec and Scherzie Diamond Medal (25 days green): Also, these…
Quick link to spreadsheet
Please paste the whole URL into a new browser window: https://docs.google.com/spreadsheet/ccc?key=0AtNrl6q7UrYTdEsxNVZWeW1kRFI5bENCZE1Rdk11WXc&usp=drive_web#gid=6 We update the spreadsheet for you, but we always appreciate your help in notifying us if it is not accurate.
Discussions
Mar 11-20 check in
Please check in Date Green: Total/Goal: Blue: Total/Goal: Remember that we all are interested in how you are doing. We all like updates, good recipes and NSVs :drinker:
Mar 1-10 check in
Please check in for Mar 1-10 here Template: Date Green: (Yes/No) Total/Goal: Water: (Yes/No) Total/Goal: Greetings, NSVs, etc. Example: March 1 Green: Yes Total/Goal: 1/20 Water: Yes Total/Goal: 1/25 Did a three mile walk, ate pizza for dinner and managed to stay green!
Saying "Hi" and quick introductions
Welcome to the March Keeping it Green + hydr8 challenge. The purpose of this group is to encourage everyone to eat within their MFP goals - gaining, losing, maintaining are all welcomed. The objective is simple: to have as many days where you calories stay in the green on MFP as possible. New this month we are also taking…
March Goal
While the goal of the challenge is to have as many green days as possible, the individual goal is something you set based on your personal circumstances (e.g. travel, holidays, special events). You can always increase your goal as you progress through the month, so if you are new it is suggested you set a goal you are sure…
Rules for the Hydr8 challenge
Since this is a newer component of the challenge for everyone, let me make the rules clear. 1. We are tracking water consumption with the objective of consuming 8 cups (64 oz.) or more. So 8 glasses = a blue day :bigsmile: 2. Not all liquids are water so fruit juices and diet pop do not count. Nor does coffee. :sad: 3.…
A note to newcomers
If you are new to this challenge let me take a moment to welcome you and reiterate a few things that sometimes get lost in the big description. 1) This group is for you to challenge yourself. In order to do this, you need to pick a goal for yourself. This goal can be changed , but I strongly recommend choosing a goal that…
March Award Preview
Silver Medal (10 days green): Gold Medal (18 days green): Diamond Medal (25 days green): Goal (your personal goal):
