Mar 21-31 Check in
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kawookie
Posts: 813 Member
Please let us know about your day.
Basic format:
Date:
Green:
Total/Goal:
Blue (Hydr8):
Total/Goal:
Whatever you have to share about your day, food choices, NSVs etc.
Basic format:
Date:
Green:
Total/Goal:
Blue (Hydr8):
Total/Goal:
Whatever you have to share about your day, food choices, NSVs etc.
0
Replies
-
March 21
Green - yes
20/29
Blue - yes
21/31
Needed more veggies, but didn't get to the grocery to get them. Tomorrow is another day.0 -
March 21
Green: Yes
Total: 21/28
Blue: Yes
Total: 19/280 -
Mar 21
Green- Yes (w/ Chevy rule help)
15/25
Water-Yes
20/30
Group Power and 25 min on the stationary bike.0 -
March 21
Green: NO
Total/Goal: 18/25
Water: Yes
Total/Goal: 21/310 -
March 21
Green: Yes (Chevy style)
Total: 18
Blue: Yes
Total: 21
Tonight some friends took us out to dinner. I only managed to stay green by doing a bunch of exercise before I went and using every calorie to cover my chips, dip, guacamole, and entree. Good news was I wasn't even tempted when it came to dessert. :laugh:0 -
3/21
Red-over by 1000 calories. But it was fun and worth it!!!
Blue- Yes
***************************spreadsheet updated***********************0 -
Hey everyone, I´m back with a pedagogical degree, yay :happy:
March 16th, 17th, 18th, 19th, 20th, 21st, 22nd:
Green Days: Yes
Total: 22/30
Blue: Yes
Total: 22/310 -
March 21th
Green: yes
Total/Goal: 20/25
Water: yes
Total/Goal: 18/250 -
March 22nd
Green: Yes
Total: 22/28
Blue: Yes
Total: 20/280 -
3/21
Green: Yes
Total 18/28
Blue: Yes
Total 21/31
3/22
Green: Yes
Total 19/28
Blue: Yes
Total 22/31
Long walk with the puppies today! Chilly and windy but the pups didn't mind. :ohwell: Went to a pancake breakfast this morning, so the walk was needed.0 -
March 21
Green: Yes
Total/Goal: 17/27
Water: Yes
Total/Goal: 21/31
March 22
Green: Yes
Total/Goal: 18/27
Water: Yes
Total/Goal: 22/31
@ miridai.....Congratulations on your pedagogical degree! And welcome back!0 -
March 22
green - yes
21/29
blue - yes
22/29
Really tempted to call this a red day because I ate next to nothing. i have a stomach bug and it's the pits.0 -
March 22
Green: NO
Total/Goal: 18/25
Water: Yes
Total/Goal: 22/310 -
3/22- Green- yes. Lots of exercise = lots of food :happy:
Blue- Yes
Congrats Miridai on your degree and keeping it green throughout!!!
Melissa- I hope your stomach feels better today! :sick:
***************spreadsheet updated****************0 -
Sat Mar 22
Green- No, very red
15?/25
Water-Yes
21/30
After my daughter's school play we went out and I had burger, fries and a drink despite having had a bowl of chili for dinner prior to going out. It was delicious. Good thing I ran 3.5 miles earlier in the day so not as big of a disaster as it could have been.0 -
March 22
Green: Yes
Total: 19
Blue: Yes
Total: 22
March 23
Green: Yes
Total: 20
Blue: Yes
Total: 23
Did a 4 mile power walk today. The tape is getting much easier and not hurting as much as I get smaller. :drinker:
Dad was doing okay today. He handled the emergency temporary pacemaker surgery yesterday and tomorrow he is scheduled for his permanent one. I hope this is it for surgeries, but who's to say? I'd just like to see him out of that hospital and on the road to recovery.
Miridai -- congrats on completing your program! Does this mean that you will be looking for a teaching job? (We don't have a pedagogical degree in the States. )0 -
3/23
Green- yes, Chevy style
Blue- yes
Rest day, Fitbit took 178 cals away from me.
******************spreadsheet updated*****************0 -
March 23
Green: NO
Total/Goal: 18/27
Water: Yes
Total/Goal: 23/31
I'm calling this a Red day. I did pretty good until a little bit ago. Started snacking and I'm sure I went over, just don't know by how much. I didn't measure or weigh the pecans and chocolate chips that I just inhaled! Why do I do this to myself?? :grumble:0 -
Sun Mar 23
Green- Yes
16/25
Blue-Yes
22/30
Insanity class at the gym, what a workout!0 -
March 23
Green: YES
Total/Goal: 19/25
Water: Yes
Total/Goal: 23/310
