Multi Vitamin

rgoodeats · March 2014

Any suggestion for a good multi vitamin. The one I'm taking now is like chewing a giant sweet tart and I'm really getting sick of it.

bikrchk · March 2014

I take 2 adult gummie multivitamins morning and night. Not a fan of the giant sweet tarts either!

risskie · March 2014

I take two gummie multi vites and two gummy vit c every morning with breakfast.
My surgeon suggested the gummies and not the chew tabs - he felt it was easier on the digestion process.
He did say I could take liquid multi vites, but haven't found any - except Vit B complex - I take that sublingual 1xmonth.

garber6th · March 2014

Funny, my surgeon suggested chewables rather than gummies because he feels gummies are harder to digest. It's funny how things differ from surgeon to surgeon.

Agate69 · March 2014

3 yrs out, bariatric advantage makes a capsule, 3 per day recommended, but one a day keeps my labs fine, plus calcium which i do not absorb well.

annwyatt69 · March 2014

I use Bariatric Advantage. Some days I use the big "sweet tart" chewables, but most days I use the capsules. My labs are always perfect.

csmccord · March 2014

I got tired of the chewables and swapped to capsules about 1 yr post-surgery. My vitamin levels have not dropped at all. My doctor says there is no difference between tablets, capsules and chewables as long as they aren't time release. I had the bypass, not lap band.

dolphintattoo · March 2014

I use the Target brand adult gummies, generic of the brand name. I have lapband so it may be different for bypass patients, but they go down after chewing fine for me.