Optional Mini-Challenge: Week 3
caradae
Posts: 743 Member
March 16th - March 22nd
Congratulations to garzadrive for winning our Love Your Body list challenge! You rock!
Pick one, two, or all three challenges. Remember: these challenges are optional. Not completing them will have no effect on whether or not you win the UAC.
Physical: For 3 days this week, exercise twice as long as you normally would.
Mental: Research a diet or exercise program you don't know much about but are interested in. Report your findings here.
Diet: In honor of St. Patrick's Day, eat a rainbow every day this week. Post in here every day and tell us what colors you ate that day. Colorful, natural foods count as "colors." I.e., bananas count as yellow; Twinkies do not.
The colors are ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
Congratulations to garzadrive for winning our Love Your Body list challenge! You rock!
Pick one, two, or all three challenges. Remember: these challenges are optional. Not completing them will have no effect on whether or not you win the UAC.
Physical: For 3 days this week, exercise twice as long as you normally would.
Mental: Research a diet or exercise program you don't know much about but are interested in. Report your findings here.
Diet: In honor of St. Patrick's Day, eat a rainbow every day this week. Post in here every day and tell us what colors you ate that day. Colorful, natural foods count as "colors." I.e., bananas count as yellow; Twinkies do not.
The colors are ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
0
Replies
-
:flowerforyou: You are soooo creative Caradae!!! LOVE IT!!! :flowerforyou:0
-
I like it - i'm in. Pretty good with my colors in general, the exercise is going to be the real challenge0
-
Tuesday, 18
1. Twice as long exercising, Ok I will try and double it.
2. Research is not my best thing to do So I will try that.
3. ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
Red - Corn Beef
Orange - Egg yolk, minced carrots, nutmeg
Yellow - Cheese, mustard
Green - Roasted asparagus soup
Blue - Blueberries
Violet - Rasins in Irish Soda Bread0 -
I found this web site to help with the not so easy colors of foods!
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=13829200 -
Tuesday, 18
1. Twice as long exercising, Ok I will try and double it.
2. Research is not my best thing to do So I will try that.
3. ROYGBIV: red, orange, yellow, green, blue, indigo/violet (purple).
Red - Corn Beef
Orange - Egg yolk, minced carrots, nutmeg
Yellow - Cheese, mustard
Green - Roasted asparagus soup
Blue - Blueberries
Violet - Rasins in Irish Soda Bread
Irish Soda Bread? I am so there.0
