C25K-starting 2-17-14

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

3-16-14

airangel59
airangel59 Posts: 1,887 Member
edited February 16 in Social Groups
Daily Thread

Figured no one started one yesterday or today...

Just back from Week 7 Day 3...a rehash of Day 1 and Day 2....25 minute run, 5 min warm up & cool down.
Got thru it but was so not in the mood, lol.

Anyone else running today? :drinker:

Replies

  • DebinMelbourne
    DebinMelbourne Posts: 134 Member
    I wondered what happened!

    I was supposed to run yesterday, but I went on a protest march through the city of Melbourne, against the policies of our Australian Prime Minister.

    And today I'm working 10 hours, so I won't be running :(
  • FocusKimFocus
    FocusKimFocus Posts: 124 Member
    I ran week 5, day 2 (run lengths: 5min, 8min, 5min). I was going uphill on the 2nd half of the 8-minute run, and was helped that there were people around. I didn't really want them to see me quit, so that helped me through it. Overall I felt pretty strong though.

    Hey - those of us that started 2/17 - We've made it a month!! Yay! This is definitely the longest I've ever, ever, ever stuck with an exercise routine. Happy to have been so consistent so far. Can't give up now :-)
  • airangel59
    airangel59 Posts: 1,887 Member
    Great going Kim...the trail I go on ..there are two paths, for running I go the flat route, do my run the finish the workout on the "harder" trail. I'm a wuss, lol

    I will admit on days I feel ambitious, I will actually run up the inclines on walk days.

    Guess not many of us ran today. I might have to move Thursday's run day to Saturday (hectic day after work, 2 stops & then meeting friends for dinner) & Friday the co worker I walk with, doesn't run (not 25 minutes worth at any rate). Will be week 8 and more LONG runs, am in no rush, LOL
  • mel521
    mel521 Posts: 74 Member
    Good going, Kim and Airangel! I don't do c25k on the weekends, so I got slack with starting the threads. Sorry!
This discussion has been closed.

Categories