Good Luck Everyone! Prize Giveaway!
Magrape2MaGreat
Posts: 87 Member
Hi all,
We have decided to give an incentive to get us all squatting and dropping it like it's hot while we lunge and reverse our way to a better booty! So I suggest you take your measurements (hip, thigh, waist) today and at the end of the 4 weeks, along with a before and after pic, IN THE SAME OUTFIT AND PLACE, so we can judge and vote for the #mostimprovedrear!! Your measurements can remain private but you should be able to say how many inches or cm's lost(or perhaps gained if you wanted to bulk up things?!)
Details of where to email your pics etc will be given out at end of challenge, so no early bonus ok?!
SO GOOD LUCK and let's all post and discuss as we go along, enjoy the ride!!
The prize will be announced at the end, it's not a house or car but squat anyway
We have decided to give an incentive to get us all squatting and dropping it like it's hot while we lunge and reverse our way to a better booty! So I suggest you take your measurements (hip, thigh, waist) today and at the end of the 4 weeks, along with a before and after pic, IN THE SAME OUTFIT AND PLACE, so we can judge and vote for the #mostimprovedrear!! Your measurements can remain private but you should be able to say how many inches or cm's lost(or perhaps gained if you wanted to bulk up things?!)
Details of where to email your pics etc will be given out at end of challenge, so no early bonus ok?!
SO GOOD LUCK and let's all post and discuss as we go along, enjoy the ride!!
The prize will be announced at the end, it's not a house or car but squat anyway
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Replies
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Ok, here it goes
Sw188
Cw125
Hips 42
W: 34.5
Tights22each
I'm Connie0 -
Sounds nuts, but i dont know how to measure ! I got
49" waist
50"hip
36"theighs
Umm does that sound right?0 -
Shoot I have y measuring stuff at boyfriends house and I'm home already. Just came to check and see if I had to log my stuff on here. I just did my squats and lunges, which sucked after a Monday morning session with my trainer and box jumps. Whoot whoot I'm thrilled and worried about the follow through with this so I saved the schedule to my phone, its on my surface, and I have printouts here and boyfriends. Lol good night everyone happy squatting!!! :drinker:0
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Did my squats and lunges for today.... did 25 each by mistake... now I'm hurting, lol!
My measurements are:
Chest: 45
Waist: 40
HIps: 40
Thigh: 26
I have a before picture from the front but I will take a before picture of the back tomorrow!
This sounded so easy until I did a squat, lol! Week four looks like a killer!! Good luck everyone! 0 -
Well done!!
Remember to do lots of stretching helps with the muscle aches.
Good luck!!
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Hi Connie,
Great loss btw!
Remember to keep those measurements logged somewhere too.
Happy Squatting!0 -
Lol you are really on it! Glad to see you've made it fool proof, I should do the same and stick it everywhere, especially the fridge
And good on you for those box jumps!
Good luck!0 -
Hi,
That does sound about right, make sure the tape is not too tight but not too loose either, to make sure u have accurate measurements.
Happy Squatting!!!0
