MARCH 2014 - Move Your @ss Challenge
Replies
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Exercise total for
Friday 3/21
(Exercise bike 33.55 miles & walk 1.5 miles)
**total 35.05 miles for today
***663.85 miles done and 161.15 miles to go...:happy:0 -
3/20 & 3/21 - 8 miles
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Indoor trainer today. The sun is shining and the breeze is light but I'm watching kids this morning so my wife can have some "Me" time. Given all she does for me and all she tolerates me doing, it's a small price to pay. So, 40 miles even on the trainer today. My legs are cooked. My buttocks is sore. And, I'm at 358 out of 350 miles. :bigsmile: :bigsmile: :bigsmile:
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :bigsmile:
Chris0 -
10.25 Miles walking and running
T.T.D.: 222.63 miles
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39.8 miles MTD.
I'll probably take the dog out for a stroll later tonight so I can break 40 today at least. Actually, I'm already there if I count mowing the lawn this afternoon, but I'm only counting activity I log with runtastic.
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Okay...had some dental surgery yesterday afternoon...can't bend over or do jumping, skipping, cartwheels, hop scotch or any of that until Monday, but I also couldn't sit and do nothing (I'm off today -- it's Spring Break for our colleges), so it was steps up and down and around the house. When my husband got home from work, we took Bean over to the school and strolled for over an hour.
I managed 10.36 miles and 20,486 steps. It was a good Friday!
Hope everyone has a great Saturday.
Chris0 -
Did some stationary bike today as part of physical therapy, got in 3 miles.
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Finally found a few moments to catch up. Not enough time to comment on all the good things or the not so good things either. Added 9 more miles anyway. Sounds good until you think about how many days that covers. (Not so much moving most days)
March total 65.75 miles. UH OH I'm starting to fall behind. Need to work less and move more. (Or try to anyway :laugh: )
Take care everyone. :flowerforyou: :flowerforyou:0 -
3/21: 4 miles
March total: 10.6
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Yahoo! Went over my goal this week!!! MTD = 72.33, Goal was 60. I knew being back in the sunshine state would get me back on track! I have to say that I am very tired tonight. I think today was my first negative calorie day.
15-Mar Walk 1.9
17-Mar cycle 4.1
18-Mar walk 2.22
19-Mar Cycle 1.9
20-Mar walk 5.88
20-Mar cycle 6.25
21-Mar walk 6.5
21-Mar cycle 8
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53.86/65 complete.0
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03/21 - 3.3 miles
YTD - 188.85/10000 -
6.58 miles today
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And rolling across the GOAL line on two wheels is SUFFERLANDRIAN!!!! :drinker::drinker::drinker:
Also finishing up what they set out to do and making GOAL are KAR328, JENNYMCWB and CALLIOPE610!!! :drinker::drinker::drinker:
319SARA - Happy Birthday to you!!!0 -
I managed 4.3 miles today to put me closer to where I should be at this point in the month.
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March 21st I was able to sneak in another ride today!! 5.9 bike miles. Total for the month is 138.90
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My father in law had a heart attack Monday night, so I spent a lot of time sitting around a hospital on Tuesday and Wednesday - with family and friends... did some hall-pacing, and took the stairs when going from the room to the cafeteria and back... anyway, likely not going to meet my goal this month, as I was already kind of pushing my luck and I can't do my regular spin class tomorrow either... oh well - life happens, and other things became priorities for me this week. He is doing great, now, though - got discharged from the hospital today.
Sorry to hear about your Father in Law. I know I'm a rare husband but I actually like my inlaws. Glad to hear he is doing better. Are they going to need to do a bypass?
Thankfully no - two stints and he seems to be better than ever. I don't know how long stints "last" or if it's a permanent fix, but no open heart surgery for now - thank goodness!!0 -
Move Your *kitten* Challenge
Month: March
Day Miles Total
3 2.9
4 2.97 5.87
5 5 10.87
6 6.47 17.34
7 0 17.34
8 9.78 27.12
9 8.13 35.25
10 9.81 45.06
11 7.67 52.73
12 1.5 54.23
13 54.23
14 8.85 63.08
15 13.55 76.63
16 9.72 86.35
17 10.05 96.4
18 7.75 104.15
19 0 104.15
20 6.51 110.660 -
3/21/2014 10.40 km
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Total 70.50 km
Goal 80.00 km0 -
3/1: bicycling 7.2km
3/2: bicycling 14.2km
3/4: rowing 2.1km, bicycling 11.7km
3/6: running 2.51km
3/8: walking 4.18km
3/9: bicycling 8.26km
3/11: bicycling 15.2km
3/12: running 5.55km
3/15: rowing 1km
3/16: bicycling 12km
3/21: rowing 1.5km, bicycling 10.6km
3/22: running 2.51km
total: 98.51km
left: 21.49km
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March 01 - walking, 1.26 mi
March 06 - walking, 2.17 mi
March 11 - walking, 3.24 mi
March 14 - walking, 1.82 mi
March 19 - walking, 2.14 mi
March 20 - walking, 3.07 mi
March 21 - walking, 2.00 mi
total - 15.70 mi0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Good morning @ss movers! Here I am in Puerto Rico getting ready to run the PR Marathon. Actually I'm going to switch to the half marathon because my IT band is hurting. But it's all good because I'm blessed with good health and the means to travel to paradise for a few days.
Statistics Saturday:
We have 119 starters this month. That includes 5 Newbies. Welcome! 114 of us are repeat offenders and 38 of us have done 10 or more MYACS. I love this challenge and all my friends that keep coming back month after month.
14 of us have made goal. :drinker:
38 of us are on track.
Dave, I think there's something up with the formulas because the summary sheet says no one has moved over 100 miles yet and we know that's not true. dcmat does that in a day LOL.
Our all time miles moved are now 337,879.
Keep up the moving friends. I'm off to pick up my bib.0 -
3/21 - 4.3 Miles
3/22 - 2.1 Miles
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3.2 miles
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3/21 - 2 miles walking
Total to date: 92.75 of 115 miles0 -
Dave, I think there's something up with the formulas because the summary sheet says no one has moved over 100 miles yet and we know that's not true. dcmat does that in a day LOL.
You are correct, there was a tiny problem with the formula for those two fields, but it's working now.
Good luck today, Janet!!! I hope your Half goes smoothly for you and your IT bad behaves. :drinker: And then you enjoy your stay there!!!! So jelly!
Dave0 -
Feeling like I'm a little more back on track now. 11.1 mile run this morning.
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Here we go again - another month, another 1000 mile target
01-03: 38.05 miles
02-03: 37.16 miles
03-03: 46.56 miles
04-03: 48.35 miles
05-03: 50.37 miles
06-03: 40.33 miles
07-03: 46.03 miles
08-03: 67.13 miles
09-03: 35.12 miles
09-03: 16.84 miles
10-03: 45.19 miles
11-03: 46.16 miles
12-03: 28.15 miles
13-03: 34.21 miles
14-03: 38.30 miles
15-03: 35.12 miles
16-03: 30.10 miles
16-03: 11.49 miles
16-03: 10.14 miles
17-03: 36.95 miles
18-03: 47.02 miles
19-03: 44.24 miles
20-03: 43.22 miles
21-03: 37.30 miles
22-03: 14.35 miles
22-03: 22.69 milesMarch Miles: 950.44
YTD Miles: 31600 -
6.20 miles walked today
118.50 miles walked to date0
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