30 Day Shred March 24, 2014

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Level 1 Day 4

themaddbeader
themaddbeader Posts: 38 Member
in Social Groups
Morning Shredders!
Another early day for me, so hopefully I'll get my workout in later.
Happy Shredding!

Replies

  • emilylostit
    emilylostit Posts: 20 Member
    Early day for me too. I even woke up early to make time, but looks as though I'll be doing it after work. Keep up the good work guys!
  • slimzandra
    slimzandra Posts: 955 Member
    I had good intentions last night. I got on my exercise stuff and then I just felt too tired and my quads were really sore - so I blew it off.

    I had planned on doing this for 6 days with one off. So, I guess I will count yesterday as my one Free day. I have decided not to beat myself up over it. I am getting out of work early today so that should make a difference also. I plan on doing some extra cardio on the treadmill also. Feeling positive!! I viewed some success stories on youtube from ladies who have done this for 30 days. Pretty motivating! One woman only lost 5 lbs but her body really does look completely different! Weird how that works..

    Let's crank this out!
  • slimzandra
    slimzandra Posts: 955 Member
    Done day 4 routine!! :happy:
  • emilylostit
    emilylostit Posts: 20 Member
    Way to go! I just finished day 4 as well!
  • themaddbeader
    themaddbeader Posts: 38 Member
    Woot woot! Just forced myself to do day 4! Came home from a 12 hour day starving and wanting nothing more than to flop on the couch and eat junk food... but I kicked my hubby out of the living room and did my workout instead :)
    I think I might reward myself with a cookie!
    See you tomorrow Shredders!
  • crenee014
    crenee014 Posts: 32 Member
    Day 4 done! Exhausted...
  • bmlubin
    bmlubin Posts: 10
    Day 4 DONE!
    My goal for tomorrow: Complete this earlier in the day! It's so tempting to just skip the day when it gets late. But I'm sticking with it. I also completed day 3 and somehow forgot to post yesterday.

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