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How to record exercise dvds in exercise diary
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memckemy
Posts: 5 Member
Hi,
I'm new and see a lot of you have done the 30DS and other dvds. How do you record that kind of exercise in the diary? Do I need to record each individual move, or is there a way to record the whole workout at once?
Thanks!
Mary
I'm new and see a lot of you have done the 30DS and other dvds. How do you record that kind of exercise in the diary? Do I need to record each individual move, or is there a way to record the whole workout at once?
Thanks!
Mary
0
Replies
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I'm interested in knowing this also0
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I did a search on it after posting this and found most people record it as circuit training. So that's what I did.0
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