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Anyone else with no weight loss at first?
rjdunn87
Posts: 385 Member
I'm almost finished with phase one, this is my final week of Burn, and I'm a bit disappointed to not have seen any pounds come off whatsoever. My eating is under control, stick to my calories aside from a three day mini vacation I took last week. Has anyone else found their results to come slowly with the program? I definitely can feel myself getting stronger, I just wish some of my hard work would be reflected on the scale!
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I just started but not going to lie, I am nervous starting this program because it sounds like the scale may not change much. I know in the end the inches are more important though so hopefully you will see something when you measure. I know for me it is going to be kind of hard to not see the scale go down as much as I have been with Jillian Michaels, but I really want some definition when the weight is off.0
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As a CHX Veteran, I would say that the first 6 weeks or so you don't really notice. But I'm telling you that once you get to Lean it changes!
Lean is the hardest circuit IMO.
and I'm always freaking hungry.0 -
Just keep on. Muscles weights more then fat. Don't stop! You can do it.
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