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Summer 2014 Weight loss challenge
Replies
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Okay I think I've got it. Start weight, current weight and gain weight. Is this correct?
SW: 217
CW: 209
GW: 150 - 1600 -
Name: Mara
SW: 311
CW: 298.3 I had a rough week!
GW: 260
Week 1: 295.4 (-4.2) Feb. 12, 2014
Week 2: 294.5 (-0.9) Feb. 19
Week 3: 294.3 (-0.2) Feb. 26
Week 4 298.3 (+4) Mar. 05
Good Luck To All!
My NSV's by the end of the challenge are:
1) Drink more water
2) Exercise minimum 5x a week
3) Cook more meals
4)Find DELICIOUS healthy recipes for comfort foods
5) continue to improve my swimming technique and distance0 -
Hi ladies! New to the challenge and pretty excited. I get to finally see my husband in June (he left for BMT and tech school in Oct) and leave for deployment in July, so I'm really on a mission.
Name: Selena
SW: 180 (2014)
CW: 181
GW: 166 (that's a moderate 1lb/wk until the end of June)
I'm pretty active on MFP and Instagram (selena_dache) so feel free to add me! And I'm constantly looking for new, diff, interesting, funny, natural (hair), humble, outrageous, motivational ppl to friend/add. Good luck ladies!0 -
I'm new
add me!
SW: 401
CW: 397
GW by June 30: 320
GW: 225 (by May 2015)
NSV's:
- Fit into an 18 pants
-Fit into a shirt from Body Central
-Run a mile NO STOPPING!!!!0 -
Update:
SW (beginning of challenge): 179.9
CW:177.6
March 2nd: 179.6 (Down .3lb)
March 11th: 177.6 (Down 1.4lb)
Note (March 2nd): I'm on my menstral cycle so I'm not going to see much of a difference in the weightloss department this time around.0 -
Hello Everyone,
I am new so I will list my SW and CW. My weigh-in days are Fridays so I'll be back to log my CW in two days:
SW: 202
GW: 1500 -
Hi all.
SW: 154
CW: 146
GW: 121
NSV:
Fit into UK size 12 clothes comfortably
Feel comfortable in swimwear
Cook more meals from scratch0 -
Hi Serene
My name is Pam and I recommitting myself toward my weighl loss. I want to be healthy.
SW-306
CW-280
GW-150
NSV goals
To exercise more
Eat better
log in my food and exercise daily0 -
Hello,
My name is Patrice I want to join this challenge. I would like to lose some pounds for the summer as well. These seems like a fun non competitive challenge so I'm in! Only a couple months left in the challenge so I will list my short and long term goal weight. I will weigh in on Thursdays.
SW: 235
CW: 235
GW: 215 (by June30)
GW:180
NSV goals
make better food choices
exercise more
feel comfortable in my clothes
fit in a size 12 jeans
improve my overall health0 -
Slowly making progress
SW: 215
CW: 207
GW: 190 (Short term goal)
Down 8lbs over the past month!0 -
Hi everyone!!!
I remember starting this challenge last year. How awesome of you Serene to start it up again! I wish that I had gotten in here earlier, but I'm ready to give it my all from this point forward.
Here's my stats:
SW: 286
CW: 286
GW: 246
My NSV's by the end of the challenge are:
1) Complete 3 different 30 day fitness workouts from Pinterest
2) Wear a size 18 dress
3) Be committed to this lifestyle.0 -
Hi everyone!
My aim is to reach my goals my 25th August
SW: 217.4
CW:192.4
GW: 133
Size 10 UK
Run 5k
Learn to cook healthy meals from scratch0 -
Hi everyone. I am starting the challenge late but I would still like to join.
Sw:260
Cw:244
Gw:(June 30): 230
Gw:(end of summer):200
NSv:
Wear a size 12.
Be able to run a mile.0 -
Hello everyone I am in. My name is LaToya.
Sw: 244
cw:232
gw: 160
I want to fit in a size 9 and medium.
Be healthy
Learn to make better choices.
Exercise 5 times a week.0 -
My NSV's by the end of the challenge are:
1. Go down to a size US 7/8 (IF possible 5/6)
2. Exercise minimum 6x a week
3. Work on building my self confidence.
4. Learn to eat as health as possible.
5. Complete the 30 day squats challenge twice
6. Become stronger
Update:
SW (B.O.C): 179.9
CW:169.6
GW: 140 - 150
GW (E.O.C): 150 or less
March 2nd: 179.6 (Down .3lb)
March 11th: 177.6 (Down 1.4lb)
May 5th: 169.6 (Down 8lbs)0 -
My Name is Lori
HW: 278
SW: 242 (110kg)
CW: 242
GW1: 95kg/210 lbs in 90 days
GW: 150lbs/68kg (final)
My NSV's by August 10th:
1) Get down to a US size 18
2) Exercise minimum 5x a week & get back to running a 12km, 3 x/ week
3) Loose the pooch/apron
4) Start Crossfit
5) Do one 'new' exercise class per week0 -
I'm late as well but I'll start the challenge today and see what I can do over the next month and few weeks.
My name is Kesha
SW: 342lbs
CW: 342lbs
GW by June 30th: 327lbs
GW: 225lbs (but dropping down under the 200 club is my ultimate goal)
My NSV's by June 30th 2014:
1. To incorporate weight training during my workouts
2. To drop 1 or 2 dress sizes
3. To be able to stay focused on my goals without wavering
4. Continue to make healthier food choices and stay on track0 -
I'm joining today!
Name: Mara
SW: 297.4
CW: 297.4
GW: 277.4
My NSV's by the end of the challenge are:
1) Go down to a size.
2) Exercise minimum 5x a week.
3) Make healthy choices daily.0 -
I'm in!
CW 149
GW 1450 -
I just joined and I am starting late but I'm down! Might have to extend it till the end of August
CW: 295
GW: 270
Weekly goals
Increase the amount of fruits in my diet
Do 9 miles in 45 minutes on the bike.
Daily goals:
Drink more water
Eat more fruits
20 pushups0 -
Hi, I'm up for this challenge. My overall weight loss goal is 68lbs; however, for this challenge, my GW i hope to attain by 2014 July 30 is 175lbs.
SW: 213
CW:210 0 -
Joined a few days ago ergo the late post. I'm in
SW: 174
CW:174
GW:140
GW for June 30th: 160
Good luck everyone!0 -
Hello Ladies...I am another Johnny come lately but excited about joining the group.
The challenge ends on June 30th 2014 (Just a reminder for myself)
My name is Aileen
SW: 201.0 (the heaviest I have ever been by about 25 lbs)
GW: 183.0
My goal by the end of the challenge are:
1) To have walked 147 miles
2) Attend Spin class 3 times a week
3) Drink green tea in the place of Starbucks Coffee0
This discussion has been closed.