APRIL 2014 - Move Your @SS Challenge
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Hello Dave, Can you add me for 60 miles this April? Thank you and good luck to everyone.0
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Dave, thanks for the info on PFS. I spent some time last night researching treatment options, etc online. I am confident that I can overcome this and become a runner after all.0
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okay so I have 10.3 this week already. I might want to change my goal...lol
Dave-Change my goal over to 50. That sounds more reasonable now that I actually see how far I'm walking every day.0 -
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4/1 - ran/walked 3.4 miles (it's pretty hot and polleny here today)
4/3 - ran/walked 2.4 miles
5.8 / 75 done!0 -
.... 4 mile run today, bringing me to 8 so far for the month. Heading off on vacation today so won't be running (except one little race ) or on her much.
Will report on mileage/race when I get back (or if there is wifi at the hotel)0 -
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April goal: 25 miles
Thru 4/3: .910 -
4/3 - 6.25 miles walking
Total to date: 12.5 of 120 miles0 -
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Dave, thanks for the info on PFS. I spent some time last night researching treatment options, etc online. I am confident that I can overcome this and become a runner after all.
CALLIOPE610 - Absolutely! This is just a little speed bump. You'll get past this. Just be patient and take it slow until you get through it.
MEG2166 - Welcome to you too! :drinker: Lots of new people this month...love it!!
SPIKESMOM - Congrats on the new bike! Same here about the spinning bikes. I went back to the spin studio instead of the gym spin class last night. I just like the bikes they have at the spin studio instead. They have the digital readouts for RPM, odometer, cals burned and gear with a shifter 'lever' instead of a knob you turn with random resistance. They just feel* smoother too. Plus I like the instructor's style better.
CHARLI0329 - You got it! I upped your goal on the sheet for you. Great work! :drinker:
KAR328 - You can make your walks a contact sport! Extra points for body checking... :bigsmile::laugh:
HAPPY FRIDAY EVERYONE!!!
Dave0 -
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4/2 - 3.06
4/3 - 2.36
Total 5.420 -
I learned yesterday that push mowing my yard is 3 miles of walking - no wonder I always procrastinate doing it!
Up to 7.9 MTD.0 -
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For today's ride, I went to the beach. :bigsmile: :bigsmile:0 -
Hi - best put me down for 750 miles as currently off bike with pulled back muscle. This decorating lark can be quite dangerous!
01-04: injured
02-04: injured
03-04: injured
04-04: 43.05 miles:
April miles: 43.05
YTD miles: 35270 -
Could winter finally be done in NH ??? --- I'm hoping the warmer weather is here to stay --- Goal for April: 100 miles :-)
April 3rd: 15 miles (*Spin*)
April 4th: 12.5 miles (*MTB*)
Total (so far): 27.5 miles0 -
Hi - best put me down for 750 miles as currently off bike with pulled back muscle. This decorating lark can be quite dangerous!
DCMAT - Ouch! I hate back injuries. I hope you get that worked out quickly. On the bright side, you're not wearing your bike out. You're not going to break cranks or chains when you can't ride.
Dean0
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