30 Day Shred Jan 10 2014

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30 Day Slimdown Day 4

SharkBaitRachy
SharkBaitRachy Posts: 368 Member
in Social Groups
Ok I did day 3 & 4 in one day because I slacked off. I am shaky after 30 DS but I think that's bc NMTZ killed me prior. I love this rotation and switching things up :-)

Trouble: OK, so the only real trouble I have is the lunges. The front lunges drag on forever and I feel like I'm gonna tip over sometimes. And I still hate the side lunges with anterior raises. Lol

Replies

  • TseliB
    TseliB Posts: 300 Member
    Anterior raises SUCK!!!
  • alli4795
    alli4795 Posts: 672 Member
    I hear you on the anterior raises - hate them! And because I'm a bit shaky (ready spazzy) in the lunges, sometimes I'll just sub in deep squats so I know I'm getting a burn
  • jbuc07
    jbuc07 Posts: 914 Member
    Ya, I hate anterior raises. :( I push so hard on the push ups and such, by the time I get there, I'm done. LOL

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