Jillian Michaels Body Revolution

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Using the Exercise Diary with JMBR

sskystephens
sskystephens Posts: 2
edited February 18 in Social Groups
I'm new to MFP and I'm trying to use the tracking systems for both working out - currently in week 6 of JMBR - and for food. Is there a recommended way to get 'credit' from MFP for the JMBR workouts?

Replies

  • SMFRN
    SMFRN Posts: 108 Member
    You can log it in under "circuit training" in exercise. Type the minutes and it calculate the calories burned.
  • kevingrant1
    kevingrant1 Posts: 21 Member
    I think I started out logging it as cardio, then I got a heart rate monitor and logged the calories from that. Would definitely recommend a HRM if you don't have one. Not that expensive (around $60) and very motivational.
  • sskystephens
    sskystephens Posts: 2
    Thanks! I just wanted to find an way to do it and couldn't come up with the right set of search terms.
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