30 Day Shred Support Group April 2014

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April 20th

thanson563
thanson563 Posts: 75 Member
in Social Groups
First of all, Happy Easter!

I've slacked for the last two days, and then ate waayyyy too much at my mom's brunch today. So I made myself do level 2, waited an hour, and went back and did level 1. I am tired! But I'm under my calorie goal (for now). :)

Replies

  • mamaleftwich
    mamaleftwich Posts: 256 Member
    Happy Easter to you! Today was day 1 of Level 3. I think once I get the moves down I'll like this level the best!
  • pistachiopeas
    pistachiopeas Posts: 165 Member
    Way to go, ladies! I just finished Day 20. Let me just say I am SO glad to be done with Level 2. I can't believe there are only 10 days left....we have all come so far.
  • Jade2240
    Jade2240 Posts: 162
    Happy easter!!! Day 20 done :)
  • WordWhimsy
    WordWhimsy Posts: 254 Member
    Great job everyone! I've taken a few days off, so tonight I plan to do Level 2 - day 5, halfway for me, but I'm going to stick it out!
  • Melissas9799
    Melissas9799 Posts: 34 Member
    I did my shred this morning, after taking a few days off. I am back on track and did level 2 this morning and think I will do level 1 tonight!
  • danabm
    danabm Posts: 47 Member
    I only did half Thursday and none over the long weekend. I have been considering quitting, but this totally is not my style. I hope I can find my motivation and get caught back up.
  • WordWhimsy
    WordWhimsy Posts: 254 Member
    I only did half Thursday and none over the long weekend. I have been considering quitting, but this totally is not my style. I hope I can find my motivation and get caught back up.

    I was really into 30DS for the first 10 days or so, and I was seeing results. However after taking a few days off, I realize I need more variety in my schedule. Yesterday I just wasn't feeling it, so I walked on the treadmill, which felt great! Then I did another 40 minutes on the treadmill this morning. I think the key is finding something that you like and that gives you the results you want/need.

    I think I'm going to do the Shred tomorrow and probably Thursday. I do enjoy working out daily, and I want to enjoy my workouts. I was getting sick of the Shred and took a few days off, and I'll get back to it when I feel like it.

    My new goal is to do the 30DS in 60 days :) Everyone has different goals, that is fine.

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