Jillian Michaels Body Revolution

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Running instead of cardio DVD?

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3RMomma
3RMomma Posts: 55 Member
in Social Groups
Has anyone had success running instead of doing the cardio DVD? I'm trying to get back in shape and train for a 5k at the end of May and with 3 kids and a very full time job, I can't fit everything in....

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  • laura9400
    laura9400 Posts: 419 Member
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    I took a look at a summary of the cardio DVD and know it's not for me. Most of the items I have done in other Jillian Michael workouts and my stamina is just not there to do two straight minutes much less 30. I've opted to do my rocking body workout which is more cardio, or do a run/walk.
  • AZ0310
    AZ0310 Posts: 201 Member
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    I was doing my c25k instead of her cardio for phase 2. I've just started phase 3 and am using my c210k runs instead. Otherwise I wouldn't be able to get through both. I did cardio 2 a couple of times and liked it better than cardio 1. I haven't looked at cardio 3 yet.
  • tfire77
    tfire77 Posts: 29 Member
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    I dont do the cardio dvd's I praise myself for just getting the dvd's in 4 days a week. I am working on c25k also along. personal opinion in as long as you throw in some short burst sprints and hits you'll are fine.

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