10lbs by June

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DEPick
DEPick Posts: 70 Member
in Social Groups
Here's where accountability and encouragement start! If you are so inclined, post your starting weight or other stat you want to track. I apologize to those who already have, I am a bit slow getting topics started.

Me = CW: 180lbs with ~16% body fat. I want a GW of 170 so I can put back on "clean" poundage until about 180. Daily logger with an open diary. Good luck all!
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Replies

  • WorkinMyWayToFit
    WorkinMyWayToFit Posts: 7
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    CW = 217 lbs

    GW = 170 lbs

    I have no idea of body fat % at the moment.
  • julieager75
    julieager75 Posts: 61 Member
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    CW: 235

    GW: 189

    No idea on my body fat % either, but probably something awful. :)
  • DEPick
    DEPick Posts: 70 Member
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    CW = 217 lbs

    GW = 170 lbs

    I have no idea of body fat % at the moment.

    Yeah but you are Iron Man, so all else is irrelevant!
  • ryjoysmom
    ryjoysmom Posts: 36 Member
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    CW 228
    GW 170

    No idea body fat %. I've been on MFP for about 75 days and am down 22 pounds and am feeling great! Have a lot to go but I am on my way. Hope to make it to 218 by June 1.
  • DEPick
    DEPick Posts: 70 Member
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    CW 228
    GW 170

    No idea body fat %. I've been on MFP for about 75 days and am down 22 pounds and am feeling great! Have a lot to go but I am on my way. Hope to make it to 218 by June 1.
    Now that is just a BA story 22lbs is fantastic
  • ginalovefire
    ginalovefire Posts: 66
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    CW = 183
    GW = 135

    % body fat? no clue.

    If I can get down to 170 by June, woo, will that be awesome.
  • xx123
    xx123 Posts: 5 Member
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    CW 173
    GW 125

    Vertically challenged 5 foot 3 inches and age challenged 51 yrs old, so I should be about 115 but aiming for mid 120s. :)
  • JTOct25
    JTOct25 Posts: 8 Member
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    CW 213
    GW 170

    Eventually I'd like to get down to 140-150 (within healthy range for my height), but my first goal will be to get to 170. If I can lose 10 pounds by June it will certainly help towards my overall goal.

    I currently work out 5 days a week. 40 minutes on a stationary bike plus 10 minutes of weights. I'm looking into some other exercise (fiance and I are looking into buying a canoe, etc.).

    My diary is open. I try to follow a low gi diet (I have PCOS), so tend to look for lower carb foods.
  • WorkinMyWayToFit
    WorkinMyWayToFit Posts: 7
    Options
    CW = 217 lbs

    GW = 170 lbs

    I have no idea of body fat % at the moment.

    Yeah but you are Iron Man, so all else is irrelevant!

    LOL yes.... I need to break out of this iron suit and show off some skin.
  • jbuc07
    jbuc07 Posts: 914 Member
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    4'11" 130-131#

    GW# 110

    Zero idea of body fat %.... Buuuut, I'm sure it's awful. Got a wedding to attend the first weekend of July, and am going on vacation the end of June.... SO... REALLY need some encouragement/motivation!!
  • Lisagreenham
    Lisagreenham Posts: 2 Member
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    Hi CW 210 - (I am still in stones so this made my brain work !!)
    GW 180 , less if i can but motivated more than i have been and liking the motivation of MFP.
  • hirstrl
    hirstrl Posts: 157 Member
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    5'4
    CW: 202
    GW: 160

    I want to hit my goal by the new year :smile:
  • tpeirona
    tpeirona Posts: 572 Member
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    CW: 189
    GW: 145

    I work out 4 days a week with a boot camp class that I love. Really need to make sure to focus on my eating habits because I know that's what will really make the difference for me.

    I am aiming to hit my goal before my birthday next February.

    29023330.png
  • pmackey49
    pmackey49 Posts: 92 Member
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    CW: 270

    GW: 155

    Reaching to hit my goal by next year's birthday.
  • adframe
    adframe Posts: 6 Member
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    I'm in! Hoping to give and recieve support and encouragement here:

    CW: 143
    GW: 120
    BMI: 24.4 (According to my scales)

    I have my 14th wedding anniversary coming up June 3rd and would love to be out of the 140s and in the low 130s by then.

    I'm horrible about getting exercise but am considering purchasing a Total Gym. Anyone here have any experience with that equipment?

    Good luck everyone!:smile:

    BTW, I started tracking my calories with MFP on April 5th and have lost 8 pounds so far. Hoping that by adding some exercise, I will speed up my weight loss. Eating 1200 calories per day.
  • thanson563
    thanson563 Posts: 75 Member
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    CW: 146
    GW: 130 (for now)
    Body fat...not a clue. Too much!
  • leaaa92
    leaaa92 Posts: 164 Member
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    CW: 163
    GW by June: 150
    UGW: 140
    Height: 5'3"
    Age: 21

    Good luck, everyone! :D
  • 1013carl
    1013carl Posts: 376 Member
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    Hello everyone.

    My CW=206 and GW=180.

    No idea about % of body fat... likely quite high. I'm 5'-9"

    I'm 51 and starting to watch what I'm eating for the first time ever. Also starting a walking program to get things started. I have a back injury so I have to be careful about what I do.

    Success to all!
    Carl -
  • rezekiel
    rezekiel Posts: 209 Member
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    CW: 236.7 lbs
    GW: 160 lbs
  • AMF2010
    AMF2010 Posts: 1 Member
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    First time joining a weight loss group!
    CW: 183
    GW:150
    28.7 BMI
    5'7"
    Cholestoral is 240, bp 138/90.
    I need to get healthier.
    Working mom, taxi for all the kid's activities, and peri-menopausal. Excuses! Excuses! I'm ready to work hard at this and to encourage others work hard too!
    :flowerforyou:

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