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Body by you exercises with suspensions
stacibuk
Posts: 276 Member
Hi guys,
I'm new to this book. I haven't started yet. But, is it possible to do some of the exercises such as let me ins, let me ups, pull ups etc with a suspension like TRX, WOSS or rip 60. Is the WOSS just as effective as the TRX and is it able to last?
Thanks in advance
I'm new to this book. I haven't started yet. But, is it possible to do some of the exercises such as let me ins, let me ups, pull ups etc with a suspension like TRX, WOSS or rip 60. Is the WOSS just as effective as the TRX and is it able to last?
Thanks in advance
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Replies
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I have no idea, I'm going into my 8th week on the Body by You program and loving it. I'm just using stuff around the house, doorknobs, counters, chairs etc. I use the YAYOG app to create custom workouts for my cycle days on the Body By You program, then just update the workout routine as I progress.
Hope you started and are enjoying it!0
This discussion has been closed.