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Looking for Keto Pals
dsb188
Posts: 121 Member
Hello,
I'm a guy looking for Keto friends. I've been doing it for a few weeks now and I'm seeing good progress. I have 55 more pounds to go. I'm down 45. Just looking for encouragement and I will do the same!!
I'm a guy looking for Keto friends. I've been doing it for a few weeks now and I'm seeing good progress. I have 55 more pounds to go. I'm down 45. Just looking for encouragement and I will do the same!!
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Replies
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I'm in the same boat, but my journey is just starting!!! Kuddos on your loss!0
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Me too! I'm down 21 but a loooooooooooong way to go still (about 80lbs +/-)
Sending a friend request. Can always use more keto/lchf friends, anyone can add me!0 -
I'm with ya. Sending a friend request. Wow, good loss!0
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You can add me I have no one on my friend list.
Been doing Keto for about a year but stopped logging on here for months and forgot my old account info so had to make a new account and now all alone :blushing: :laugh:0 -
I am looking for Keto friends too, if anyone wants to add me.0
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Feel free to add me; friends always help!0
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The more the merrier I always say! Been doing Keto since March 1st, down almost 20 lbs (having a tug of war with 1 pound lately), Loving eating this way!! Feel free to add me
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Please add me as a Keto-pal. I need help and support. I have being trying on my own for 4 months. Lost 20 pounds so far, but with lots of ups and downs.0
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Keto friends.
ive been on keto for 1 week
ive lost 10pounds -- 65pounds more to go.
Lets add each other guys0 -
I find Pinterest very helpful with all the pictorial tutorials on recipes and info on Keto. You can look up for me on Pinterest- http://www.pinterest.com/astoundingbabe/
:-)0 -
Its so nice to find a place where everyone is in the same boat !! Great group topic ! Day 1 for me today - HAPPY KETO'ing everyone 0
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Eeeeepppp. I started a week and a half ago but am not losing any weight because of the horrible water retention I'm getting. Is anyone else experiencing this? I assume it's from the high sodium intake in my diet now.
My jeans are getting loose on me so I know I am losing fat, but whatever fat I lose I put on water and just bloat up
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I have been doing keto/lchf for about a month and Im down 7lbs still many more to go. Feel free to add me! Always looking for more support/people to support0
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I've been doing keto for over a year, anyone can feel free to add me if they'd like!0
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I'm going to add all you guys, if you don't mind! I sure could use the keto support 0
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I've been doing keto since January, have lost 36 pounds (31 to go) but have gone from a size 16 to a 6. I intend to eat this way for the rest of my life, my doctor is behind me having taken me off one blood pressure med and a statin since my cholesterol numbers were phenomenal. This really works, you will feel so much better, have more energy, and get to eat fantastic food! Please add me as a friend.0
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This morning was the start of my first day doing keto. I'm 42yo and highly motivated to use up about 60-80 lbs of excess stored energy. I use the MFP iPain app (which doesn't seem like a pain) and because I'm home all day I will likely be on a few times each day. I'm open to having some MFP-active friends who I can at least somewhat relate to.
Wish me fun times on my induction phase.
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I used to be on keto and fell off the wagon. I would love supportive friends again!0
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I"ve been doing Keto for the past 3 weeks or so and recently started logging on MFP. Have no friends yet so please add me. I could use some support and motivation, Thanks!0
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Hello all~
10+ yrs of weight loss/maint w/ carb controlled dieting. Down from 220 to 148, back up to about 175 for a while with sports + muscle gain. Looking to drop body fat, gain muscle mass, while continuing my athletic endeavors (speed skating). A high bar, but I'm super motivated and resourceful as all get out. : )
I am also an overnight shift worker so that adds to the challenge.
I have been in ketosis for several weeks now, but still ironing out some issues (getting enough electrolytes!!). I know what I'm doing and why, but in practice of course we much make individual adjustments in order to to stay committed!
Would love love love more keto-friends on MFP to share food diaries and motivation.
Created by MyFitnessPal.com - Free Calorie Counter0 -
I just started, as a matter of fact I am still doing much research. I will send you a request.0
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Random Keto question.. I started following the keto diet after losing a significant amount of weight over the past 3 years. Since starting the keto diet 3 weeks ago I feel like my mood has been impacted. Has anyone ever experienced this with cutting the carbs out?0
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Every once in a while on Keto I get moody and that's when I know I need a carb up.A few nuts or something nothing too crazy. Sometimes I just ride it out,but I can tell when it's really bad. Anyone feel free to add me!:)0
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Feel free to add me... just let me know you are Keto too please!0
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Feel free to add me 0
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Always looking for Keto friends. I like to see what other ketopians eat so make your diary open to friends. Anyone feel free to add me.0
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I only started a few days ago so would appreciate and friends to spur me on0
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Anyone can feel free to add me!0
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Everyone can add me as well. 0
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I've been eating the Keto way for almost two weeks now. Haven't purchased the ketostix yet to determine if I'm there, but just eating differently I feel way much better! Feel free to add me....I certainly went click happy with most of you here!0
This discussion has been closed.