BETA~Week 1~
angie_04
Posts: 471 Member
Day~36 Core Cardio BURNED 243cals
Wow, that seemed really hard today! I just had started doing really well with Alpha cycle! Excited to see how I do tomorrow
Wow, that seemed really hard today! I just had started doing really well with Alpha cycle! Excited to see how I do tomorrow
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Yep, it was a tough one with a lot of new moves!
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Yep, it was a tough one with a lot of new moves!
Did u like Core Cardio? As of yesterday, it seems to be my least favorite But I'll have to give this whole week a chance to be able to tell which one I like least. It's probably where I'm so used to Alpha. I am excited for speed 2.0 today though. 0 -
Day~37 Speed 2.0 BURNED 289cals
My favorite of the Beta cycle....so far :bigsmile: I got through it and can't wait to see what tomorrow brings!!0 -
Woohoo! Just finished the Speed 2.0! I agree didn't really like the Core Cardio, but today was FUN FUN FUN!!! I can't wait to get my heart rate monitor to actually see my real burn! Can't wait to see what's in store tomorrow!0
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Woohoo! Just finished the Speed 2.0! I agree didn't really like the Core Cardio, but today was FUN FUN FUN!!! I can't wait to get my heart rate monitor to actually see my real burn! Can't wait to see what's in store tomorrow!
Yay on getting a hrm! You'll love it! I'm excited to see your burns as well
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Day~38 Rip't Circuit BURNED 223cals
I really really really loved this workout as well! I used the only set of weights I have and they are 5lbs..But I made it all the way through with em, and this may just be my fave...hmmmm
Awesome workout today!!!!!0 -
Oh man! I have to do something about the Ript Circuit workout. It is literally NOT good for my body. I take BP meds that make me faint when I move up and down fast. In the other workouts, I was always careful with the transitions. This one is just constantly up and down, I almost passed out twice. I need to find a way to modify it or just do another workout altogether. :frown:0
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Oh man! I have to do something about the Ript Circuit workout. It is literally NOT good for my body. I take BP meds that make me faint when I move up and down fast. In the other workouts, I was always careful with the transitions. This one is just constantly up and down, I almost passed out twice. I need to find a way to modify it or just do another workout altogether. :frown:
Yes, definitely maybe do diff workout! You don't need to be passing out..I don't know what this dynamic core is going to be about today, but take it easy girl.0 -
Day~39 Dynamic Core BURNED 142cals
I didn't care much for this one, but I dislike any kind of floor work for my abs..It's all good though, and at least my workout is over for today))) 0 -
I have to make up yesterday's workout. If it's mostly on the floor and little transitions, i'm good! But, I.m with you about floor ab workouts. I get to try my new hr monitor!:happy:0
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I have to make up yesterday's workout. If it's mostly on the floor and little transitions, i'm good! But, I.m with you about floor ab workouts. I get to try my new hr monitor!:happy:
U like your hrm?? I love mine and hate the thought of it ever breaking. I would really dislike working out without my hrm now..0 -
Day~40 Double Day Friday BURNED 491cals
Great Great burn!! That is all 0 -
Yes, I am loving my HRM. I should've had this a long time ago. I really wasn't giving me enough burn for each activity. Now, I get to eat more! 0
