Looking for Keto Pals
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I just started, as a matter of fact I am still doing much research. I will send you a request.0
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Random Keto question.. I started following the keto diet after losing a significant amount of weight over the past 3 years. Since starting the keto diet 3 weeks ago I feel like my mood has been impacted. Has anyone ever experienced this with cutting the carbs out?0
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Every once in a while on Keto I get moody and that's when I know I need a carb up.A few nuts or something nothing too crazy. Sometimes I just ride it out,but I can tell when it's really bad. Anyone feel free to add me!:)0
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Feel free to add me... just let me know you are Keto too please!0
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Feel free to add me0
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Always looking for Keto friends. I like to see what other ketopians eat so make your diary open to friends. Anyone feel free to add me.0
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I only started a few days ago so would appreciate and friends to spur me on0
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Anyone can feel free to add me!0
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Everyone can add me as well.0
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I've been eating the Keto way for almost two weeks now. Haven't purchased the ketostix yet to determine if I'm there, but just eating differently I feel way much better! Feel free to add me....I certainly went click happy with most of you here!0
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Hi everyone! I am attempting Keto and so far so good but I need to start logging to be more aware of what I am doing. Still a little lost but I would love to see what everyone else is eating. I am having trouble getting enough fat but just recently learned about fat bombs lol. Please fee free to add me and be on the look out cause I will be adding you.0
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Anyone can feel free to add me also.0
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hi, I'm a new one here, I'm on keto0
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I'm a new one here, I'm a Keto girl, I'd like to share my diaries, experience with you0
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Hi my name is Ruth and I've been using this site for three years but JUST started keto a few days ago for the first time. Feel free to add me if you want support0
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I'm in need of some low carber friends too!0
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Thanks everyone for the adds! I'm going through to add more friends as well Thank you!0
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Hi, would also like keto friends so please anyone add me, especially interested in seeing other peoples food diaries for ideas and guidance!0
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I'm not so new on MFP, but haven't really been using it for a while... I'm starting on Keto this week and would love to find like minded/eating folks... feel free to add me and thank you!0
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Anyone can add me as a friend, whether you need the support or not, happy to have you!
Years ago I lost 110 lbs in 10 months following the original Atkins diet. 333 lbs. down to 223 lbs. I stayed there for 2 years until I met my (italian) wife, Gained about 50 of that back in a few years. I then quite smoking and ballooned to 418 lbs (ouch) in about 1.5 years. I have been on again off again over the past few years but have managed to keep my weight around 332 lbs or so. Last week, on Sunday, I was 340 lbs, started LCHF lifestyle and this past Sunday I was 332 lbs only another 132 lbs. to go :-)
Never give up and make sure you have a reason why you want to lose your weight and be healthy and you put it in writing.
Good luck all!0