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Any BP ladies counting calories for weight loss?

yb788 Posts: 1

December 2013 edited February 9 in Social Groups

Wondering if eating a little less calories will help with weightloss.

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  MEUpgraded Posts: 1

  May 2014

  I used the Keto calculator here: http://www.ruled.me/keto-calculator/ to determine the calories and macros for fat, carbs, and protein. That is what I go by.

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